What is Senior peer counseling?
Senior peer counseling is a form of counseling or support provided to older adults by their peers who are also seniors. It involves trained volunteers or individuals who are close in age to the recipients of the counseling, providing emotional support, companionship, and guidance.
The aim of senior peer counseling is to address the unique needs and challenges faced by older adults. It recognizes that seniors often benefit from interacting with others who have experienced similar life stages and can offer empathy and understanding.
Senior peer counselors typically undergo specialized training to develop active listening skills, empathy, and an understanding of the issues commonly faced by older adults. They may offer one-on-one sessions or group discussions where seniors can freely express their concerns, share experiences, and receive guidance.
The topics covered in senior peer counseling can vary widely and may include coping with loss or grief, managing health issues, adjusting to retirement, dealing with loneliness or isolation, maintaining relationships, finding meaning and purpose, and navigating changes in life circumstances.
Senior peer counseling programs can be found in various community centers, senior centers, or non-profit organizations. These programs not only provide support to older adults but also promote social connections, enhance emotional well-being, and empower seniors to maintain an active and fulfilling life.
Shervan K Shahhian
LIBERTY PSYCHOLOGICAL ASSOCIATION 