What does a Manic Episode looks like:
A manic episode is a distinct period of abnormally elevated, expansive, or irritable mood that lasts for at least one week (or less if hospitalization is necessary). Manic episodes are a key feature of bipolar disorder, specifically bipolar I disorder. During a manic episode, an individual’s behavior, thoughts, and emotions can be significantly affected. It’s important to note that not everyone experiences manic episodes in the same way, and the severity and symptoms can vary. Here are some common characteristics and behaviors associated with a manic episode:
- Elevated Mood: Individuals may experience an intense and persistent feeling of euphoria, extreme happiness, or grandiosity. They may feel invincible, believe they have special powers, or have a heightened sense of self-importance.
- Increased Energy and Activity: People in a manic episode often exhibit a surge in energy levels and engage in excessive physical and mental activities. They may feel the need to constantly move, talk rapidly, and engage in multiple tasks simultaneously.
- Decreased Need for Sleep: A hallmark feature of manic episodes is a decreased need for sleep. Individuals might go for days with little to no sleep and still feel energized.
- Racing Thoughts and Flight of Ideas: Thoughts can become rapid, disorganized, and difficult to control. Individuals may jump from one topic to another, making it hard to follow their conversation.
- Impulsivity and Risky Behavior: During a manic episode, individuals may engage in impulsive and risky behaviors such as excessive spending, reckless driving, promiscuity, substance abuse, or making poor decisions without considering the consequences.
- Distractibility: Individuals might have difficulty focusing or concentrating due to their racing thoughts and high levels of energy.
- Irritability: While euphoria is a common mood during mania, some individuals may experience irritability, anger, or agitation instead.
- Grandiose Ideas: People may have inflated self-esteem and believe they possess special abilities, such as being exceptionally talented or having a unique purpose in life.
- Decreased Judgment: Impaired judgment and insight can lead to engaging in activities that are socially inappropriate, dangerous, or unrealistic.
- Rapid Speech: Speech may be rapid, pressured, or difficult to interrupt, making conversations challenging to follow.
- Psychosis: In severe cases, individuals may experience psychosis, characterized by delusions (false beliefs) or hallucinations (false perceptions), often related to their elevated mood.
It’s important to seek medical attention if you or someone you know is experiencing symptoms of a manic episode, especially if they are causing significant distress, impairment, or disruption to daily life. A qualified mental health professional can provide a proper diagnosis and develop an appropriate treatment plan, which may include medication, therapy, and lifestyle adjustments.
Shervan K Shahhian
LIBERTY PSYCHOLOGICAL ASSOCIATION 