Complex PTSD, what is it:

Complex PTSD, what is it:

Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition that can develop in response to prolonged, repeated trauma, particularly when the trauma involves interpersonal relationships and a lack of escape. While traditional PTSD typically results from a single, severe traumatic event, C-PTSD is associated with chronic and cumulative trauma, often occurring over an extended period.

Common causes of C-PTSD include:

Childhood abuse or neglect: Physical, emotional, or sexual abuse during childhood can lead to C-PTSD, especially if the abuse is chronic and involves a caregiver.

Long-term exposure to trauma: Persistent exposure to traumatic events, such as domestic violence, ongoing abuse, or captivity, can contribute to the development of C-PTSD.

Interpersonal trauma: Repeated experiences of betrayal, abandonment, or exploitation within relationships may contribute to the development of C-PTSD.

C-PTSD is characterized by symptoms similar to those of PTSD, including intrusive memories, flashbacks, nightmares, and hyperarousal. However, C-PTSD also includes additional symptoms, such as:

Difficulty regulating emotions: People with C-PTSD may struggle with intense and unpredictable emotions, including difficulty managing anger, sadness, or frustration.

Negative self-perception: C-PTSD can lead to a distorted and negative self-perception, often accompanied by feelings of shame, guilt, and worthlessness.

Impaired interpersonal relationships: Individuals with C-PTSD may find it challenging to establish and maintain healthy relationships due to trust issues, fear of abandonment, or difficulties with intimacy.

Distorted perception of the perpetrator: In cases where the trauma is caused by interpersonal relationships, the person may develop a distorted and complex view of the perpetrator, oscillating between idealization and demonization.

Treatment for C-PTSD often involves a combination of psychotherapy, such as trauma-focused therapy and dialectical behavior therapy (DBT), along with medication if needed to manage symptoms like depression or anxiety. It’s crucial for individuals experiencing symptoms of C-PTSD to seek professional help for a comprehensive assessment and appropriate treatment.

Shervan K Shahhian