Intimacy Addiction, what is it:

Intimacy Addiction, what is it:

Intimacy addiction, also known as relationship addiction, occurs when a person becomes overly dependent on intimate relationships to feel validated, complete, or secure. It involves a compulsive need to be in a close, often romantic, relationship, and can manifest in unhealthy patterns of behavior, such as:

• Constantly seeking approval and validation from partners.
• Neglecting personal needs or interests in favor of the relationship.
• Over-identifying with romantic partners, often losing a sense of self.
• Fear of abandonment or rejection, which can lead to unhealthy attachment or possessiveness.
• Repeatedly staying in toxic or emotionally draining relationships due to an overwhelming need for intimacy or closeness.

The addiction is driven by a need to feel loved, wanted, or validated, often due to deep-seated insecurities or emotional wounds. While healthy relationships are important, intimacy addiction can create a cycle of unhealthy dependencies that hinder personal growth and well-being.

Therapy or counseling is typically recommended to help address the underlying emotional issues and develop healthier, more balanced relationships.

Shervan K Shahhian