What is Marriage counseling? Marriage counseling, also known as couples therapy, is a form of therapy that aims to help couples resolve conflicts and improve their relationship. It involves working with a licensed therapist or counselor who specializes in helping couples overcome challenges in their relationship. During marriage counseling, couples can learn how to communicate more effectively, understand each other’s perspectives, and identify patterns of behavior that may be causing problems. The therapist may use a variety of techniques, such as cognitive-behavioral therapy, emotion-focused therapy, or solution-focused therapy, depending on the couple’s specific needs. Marriage counseling may also involve individual sessions with each partner, as well as joint sessions where the couple meets with the therapist together. The length of therapy varies depending on the complexity of the issues being addressed, but most couples attend several sessions over the course of a few months. Overall, marriage counseling can be a valuable tool for couples who are struggling with relationship issues and want to improve their communication and connection with each other.
Shervan K Shahhian
LIBERTY PSYCHOLOGICAL ASSOCIATION 