Body-Focused Repetitive Behaviors, what are they:

Body-focused repetitive behaviors, what are they:

Body-focused repetitive behaviors (BFRBs) are a group of psychological disorders characterized by individuals engaging in repetitive, self-grooming behaviors that can result in damage to their own bodies. These behaviors often serve as a way for individuals to cope with stress, anxiety, or other emotional states. Some common examples of body-focused repetitive behaviors include:

Trichotillomania (Hair Pulling Disorder): This involves the compulsive pulling out of one’s hair, leading to noticeable hair loss. Individuals with trichotillomania may pull hair from the scalp, eyebrows, eyelashes, or other body areas.

Excoriation (Skin-Picking) Disorder: Also known as dermatillomania, this involves compulsive picking at one’s own skin, resulting in tissue damage. Individuals with this disorder may pick at acne, scabs, or other perceived imperfections on the skin.

Onychophagia (Nail Biting): This is a common BFRB where individuals bite their nails, often to the extent of causing damage to the nails and surrounding skin.

Dermatophagia (Skin Biting): This involves biting the skin around the nails, lips, or other body parts, potentially leading to tissue damage and infections.

Trichophagia (Hair Eating): Some individuals with trichotillomania may also engage in the consumption of the pulled-out hair, which can lead to digestive issues.

Rhinothilaxomania (Nose-picking): While not formally recognized as a separate disorder, excessive nose-picking can be considered a BFRB.

BFRBs are often considered as related conditions, and individuals may engage in more than one of these behaviors. The exact cause of these behaviors is not fully understood, but a combination of genetic, environmental, and neurobiological factors is believed to contribute. Treatment approaches may include behavioral therapy (such as habit reversal training), cognitive-behavioral therapy, and sometimes medications in some cases. It’s essential for individuals struggling with BFRBs to seek professional help for proper diagnosis and management.

Shervan K Shahhian