What is Drama therapy? Drama therapy is a form of psychotherapy that uses drama and theatrical techniques to promote emotional, cognitive, and social growth and healing. It can involve a variety of creative approaches, such as role-playing, improvisation, storytelling, and performance, to help individuals explore and express their thoughts and feelings, and to develop new perspectives and behaviors. Drama therapy is based on the premise that the creative arts can be a powerful tool for personal growth and healing. It can be used with individuals, groups, or families, and can be helpful for a wide range of issues, including anxiety, depression, trauma, addiction, and relationship difficulties. In a drama therapy session, the therapist may guide clients through various exercises and activities that involve acting out scenes, exploring emotions, and experimenting with new behaviors. Through these experiences, clients can gain insight into their own feelings and behaviors, develop new coping skills, and work towards positive change in their lives. Drama therapy is typically led by a licensed therapist who has specialized training in both drama and psychology. The therapist may work in a variety of settings, such as schools, hospitals, mental health clinics, or private practices.
Shervan K Shahhian