What is Emotional Health?
Emotional health refers to the overall well-being and ability to manage emotions effectively. It includes the ability to understand and express emotions, regulate one’s own emotions, cope with stress and challenges, and maintain positive relationships with others. Emotional health is an important aspect of overall health and can affect physical health, relationships, work performance, and overall quality of life. Maintaining emotional health involves developing healthy coping mechanisms, building strong social support networks, and seeking professional help when necessary.
Shervan K Shahhian
Published by Shervan K Shahhian, LIBERTY PSYCHOLOGICAL ASSOCIATION, The Most Comprehensive Online Library Regarding Mental Health, Psychology and Parapsychology in the World.
Doctored Degree in Clinical Psychology (PSYD) (ABD) All But Dissertation, a Masters (M.A.) in Clinical Psychology, a Bachelor's Degree (B.A.) in Psychology, a Associate Degree (AA) in Liberal Arts with an emphases in Psychology, Certification in Anger Management, Certification in MRT-Moral Reconation Therapy®, Certification in Clinical Hypnotherapy, and Certification in Advanced Hypnotherapy.
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LIBERTY PSYCHOLOGICAL ASSOCIATION 