Psychological Free Fall, what is it:

Psychological free fall is not a formal diagnostic term, but it’s often used metaphorically to describe a sudden and destabilizing loss of psychological structure, meaning, or emotional stability.

It refers to the subjective experience of:

Losing your sense of identity
Losing your belief system or worldview
Emotional overwhelm without grounding
A collapse of certainty or control
Feeling like you are “falling” internally with nothing to hold onto

What It Feels Like

People describe it as:

“The ground disappeared under me.”
“Everything I believed is unraveling.”
“I don’t know who I am anymore.”
Intense anxiety or existential dread
Derealization or depersonalization
Sudden collapse of confidence

It can feel similar to:

An identity crisis
An existential crisis
Acute stress reaction
A depressive or anxiety episode

Common Triggers

Psychological free fall can be triggered by:

Divorce, betrayal, or relationship loss
Loss of career or status
Spiritual deconstruction
Trauma exposure
Public humiliation
Collapse of grandiosity or narcissistic defenses
Deep shadow confrontation (especially in intense self-exploration work)

This state often appears when illusions dissolve faster than the psyche can reorganize.

Structurally, What’s Happening?

Psychologically, it’s often:

Collapse of a stabilizing narrative
Ego destabilization
Temporary loss of meaning-making structure
Nervous system dysregulation

The mind feels like it is falling because its previous organizing framework no longer works.

Is It Pathological?

Not necessarily.

It can be:

A precursor to psychological growth
A transition phase toward maturity
A dismantling of false self structures

However, if prolonged or severe, it may indicate:

Major depressive disorder
Panic disorder
Trauma-related disorder
Dissociative instability

Duration, functionality, and level of impairment matter.

Growth vs Breakdown

There’s an important distinction:

Breakdown	Breakthrough
Disintegration without integration	Deconstruction followed by reconstruction
Loss of meaning	Rebuilding meaning
Chronic dysfunction	Temporary destabilization

The difference is whether new structure forms.

From a Depth Psychology Lens

Some might describe this as:

Ego death phase
Descent into the unconscious
Necessary disorientation before individuation

But without containment, it becomes fragmentation rather than transformation.

Stabilizing During Psychological Free Fall

Key interventions:

Nervous system regulation first (sleep, breathing, somatic grounding)
Reduce abstraction (stay concrete, practical)
Limit existential rumination
Strengthen routine and structure
Reality-based thinking over catastrophic interpretation

You don’t build meaning mid-air, you stabilize first.

Shervan K Shahhian

Idealism, what is it:

Idealism is a philosophical view that says reality is fundamentally mental, spiritual, or idea-based rather than purely material.

In simple terms:

What is ultimately real is mind or consciousness, not matter.

Core Idea

Materialism says:

Matter=produces mind.

Idealism says the reverse:

Mind=produces or structures what we call matter.

From an idealist perspective, the physical world is either:

Dependent on consciousness
Constructed by consciousness
Or inseparable from consciousness

Major Forms of Idealism

1. Subjective Idealism

“To be is to be perceived.”
Objects exist only insofar as they are perceived.
Reality is made of perceptions in minds.

2. Transcendental Idealism

We never know reality “as it is in itself.”
We only know reality as structured by the human mind.
Space and time are mental frameworks, not independent things.

This doesn’t deny the external world, it says we can only know it through the mind’s organizing structures.

3. Absolute Idealism

Reality is a single, unified spiritual whole.
History and consciousness unfold dialectically.
The universe is the development of Absolute Mind.

4. Modern Idealism

In contemporary philosophy of mind, some argue:

Consciousness is fundamental.
The universe may be mind-like at its base.
Physical reality could emerge from informational or mental processes.

Idealism vs. Realism vs. Materialism

View	What is fundamental?
Materialism	Matter
Dualism	Mind and matter
Idealism	Mind
Realism	Reality exists independent of mind

Psychological Meaning of “Idealism”

In everyday language, idealism also means:

Believing in high ideals
Wanting the world to match moral or spiritual standards
Optimism about human potential

That’s different from philosophical idealism, though historically connected.

Why It Matters

Idealism directly impacts questions like:

What is consciousness?
Does reality exist without observers?
Are mystical experiences glimpses of deeper structure?
Is the universe mental at its foundation?

Shervan K Shahhian

Identity-Threat Distortions, explained:

Identity-threat distortions are predictable ways perception and thinking warp when something feels like it endangers who you are (values, role, belonging, competence, morality). The nervous system flips into protect-the-self mode, and accuracy takes a back seat.

Here are the big ones, clean and clinical, but you’ll probably recognize them instantly:

Core identity-threat distortions

1. All-or-nothing identity collapse “If this is true, everything about me is wrong. ”A single challenge becomes a total self-invalidation.

2. Moralization distortion Disagreement = “bad,” “dangerous,” or “evil.”This often shows up when values or belief systems are the threatened identity anchor.

3. Personalization of neutral data Information isn’t about an issue, it’s about me. Curiosity from others feels like an attack.

4. Status-threat amplification Small cues are interpreted as humiliation, rejection, or loss of rank. Especially common when identity is tied to expertise, authority, or intelligence.

5. Temporal foreclosure “This will never recover. ”The future collapses into a single catastrophic outcome.

6. Loyalty distortion “To question this means betrayal. ”Common in groups where belonging = safety.

7. Intentionality projection Others are assumed to be acting with hostile or manipulative intent, even without evidence.

8. Self-protective rigidity Beliefs harden, not because they’re accurate, but because they’re load-bearing for identity stability.

What’s actually happening underneath

This isn’t “cognitive error” in the casual sense—it’s threat physiology:

(Consult a Neurologist)

Amygdala up, prefrontal cortex down
Belonging + survival circuits dominate
Meaning gets compressed and polarized

Accuracy returns only when the identity feels safe again.

Fast ways to unwind identity-threat distortions

Name the threatened identity explicitly(“This feels like a threat to my competence / goodness / belonging.”)
Differentiate self from position(“I can revise a belief without erasing myself.”)
Restore temporal depth(“What would this look like in 6 months if I adapt rather than defend?”)
Regulate first, reason second Logic doesn’t land until the body exits threat mode.

Clinical tell (useful in therapy)

If reasoning becomes:

Urgent
Absolute
Morally loaded
Defensive of belonging

You’re not in belief, updating mode, you’re in identity-protection mode.

Shervan K Shahhian

Deep Hypnosis, what is it:

Deep Hypnosis, what is it:

Deep hypnosis refers to a heightened state of focused attention, relaxation, and suggestibility. It is often described as a profoundly altered state of consciousness, where the individual experiences a deep trance-like condition that allows access to subconscious thoughts, memories, and emotions. In this state, people can be highly responsive to suggestions, making it a powerful tool for therapeutic purposes, personal growth, or exploration of the mind.

Key Aspects of Deep Hypnosis:

Trance State: The individual enters a deep state of relaxation where the conscious mind becomes less dominant, allowing the subconscious mind to be more accessible.
Heightened Suggestibility: In this state, the person is more open to suggestions, which can be used for positive behavioral changes, such as quitting smoking, overcoming fears, or reducing stress.
Relaxation: The body and mind are deeply relaxed, often producing a sense of calmness and comfort.
Access to the Subconscious: Deep hypnosis can help individuals uncover suppressed emotions, forgotten memories, or insights into personal issues.
Guided Process: Usually facilitated by a trained hypnotist or hypnotherapist who leads the individual into and through the hypnotic state.

Uses of Deep Hypnosis:

Therapeutic Hypnosis: Used in hypnotherapy to treat phobias, anxiety, addictions, and trauma.
Pain Management: Helps manage chronic pain or reduce discomfort during medical procedures.
Personal Development: Enhances focus, self-confidence, and goal achievement.
Past-Life Regression: Some people explore deep hypnosis for spiritual or metaphysical purposes to “access” past-life memories (though this is controversial).

Common Misconceptions:

Not Mind Control: People in hypnosis maintain control over their actions and cannot be forced to do anything against their will.
Not Sleep: While deeply relaxed, individuals remain aware of their surroundings and can recall the session afterward.
Variable Depths: Not everyone experiences the same depth of hypnosis. Some may enter deep states easily, while others may remain in lighter trances.

Shervan K Shahhian

Healthy Masculinity, explained:

Healthy Masculinity refers to ways of being male that are grounded, integrated, emotionally mature, and ethical, rather than rigid, aggressive, or suppressive. It is not the opposite of femininity, nor is it defined by dominance or toughness. Instead, it reflects inner strength, responsibility, relational capacity, and self-regulation.

Below is a clear, Mental Health grounded framework.

Core Elements of Healthy Masculinity

1. Emotional Literacy

Can identify, tolerate, and express emotions without shame
Understands that vulnerability is a form of courage, not weakness
Regulates anger rather than acting it out or suppressing it

Key shift: From emotional repression → emotional mastery

2. Secure Strength

Confidence comes from self-knowledge, not comparison or control
Strength includes restraint, patience, and protection
Can stand firm without needing to dominate

Healthy strength = power with conscience

3. Accountability & Integrity

Takes responsibility for actions and their impact
Makes repairs when harm is caused
Aligns behavior with values, even under pressure

4. Relational Capacity

Can form deep, mutual relationships with partners, friends, and children
Listens without defensiveness
Sees others as subjects, not objects or threats

5. Boundary Awareness

Respects others’ autonomy and consent
Sets clear boundaries without aggression or withdrawal
Understands that limits create safety, not rejection

6. Purpose & Contribution

Channels energy into meaningful work, service, or creativity
Seeks to contribute rather than prove
Understands legacy in relational and ethical terms, not dominance

7. Integration of Masculine & Feminine Capacities

Balances assertiveness with empathy
Action with reflection
Logic with intuition

Healthy masculinity is integrative, not polarized.

What Healthy Masculinity Is Not

Not emotional numbness
Not domination or entitlement
Not avoidance of intimacy
Not aggression disguised as confidence

Psychological Perspective

From attachment and depth psychology:

Healthy masculinity aligns with secure attachment
Trauma-based masculinity often reflects fight, freeze, or dissociative defenses
Developmentally, healthy masculinity emerges when boys are allowed both agency and emotional connection

In One Sentence

Healthy masculinity is the capacity to hold strength and tenderness simultaneously, to act with power guided by conscience, and to remain relational rather than defensive.

Shervan K Shahhian

Hypnagogia vs Dissociative Imagery vs Intuition, explained:

Here’s a clean differential framework that separates hypnagogia, dissociative imagery, and intuition across state of consciousness, control, phenomenology, and clinical/psi relevance.

1. Hypnagogic Imagery

(Sleep–wake threshold phenomena)

State

Transitional: waking → sleep (theta-dominant)
Reduced executive control
Time distortion common

Phenomenology

Vivid images, faces, scenes, symbols
Often cinematic or fragmentary
Can include voices, geometric patterns, flashes
Emotionally neutral or mildly uncanny

Agency

Passive reception
Images arise without intention
Attempts to control often collapse the imagery

Temporal Quality

Ephemeral, unstable
Shifts rapidly unless sleep deepens

Meaning Structure

Associative, symbolic, non-linear
Not reliably accurate or actionable without later interpretation

Clinical / Psi Notes

Normal, universal phenomenon
Can serve as a raw signal source in creative or psi contexts
High noise-to-signal ratio

Key Marker

“It’s happening to me as I’m drifting.”

2. Dissociative Imagery

(Protective or fragment-based internal imagery)

State

Altered waking consciousness
Often linked to trauma, attachment injury, or defensive withdrawal
Can occur fully awake

Phenomenology

Repetitive scenes, archetypal figures, inner landscapes
Strong affect (fear, longing, shame, threat)
May feel immersive or “other than me”

Agency

Semi-autonomous
Imagery may feel intrusive or compelling
Often resistant to voluntary modification

Temporal Quality

Persistent, looping, sticky
Trigger-linked

Meaning Structure

Self-referential
Encodes memory, affect, survival strategy
Often symbolic of unmet needs or threats

Clinical / Psi Notes

Commonly misidentified as intuition or psychic input
Accuracy is internally coherent, not externally predictive
Responds to grounding, IFS, titration

Key Marker

“This image feels emotionally charged and won’t let go.”

3. Intuition

(Non-imagistic knowing / perception)

State

Fully awake, regulated nervous system
Clear executive function
Often arises in calm or focused states

Phenomenology

Minimal imagery or none
Felt sense, certainty, “just knowing”
Somatic markers (gut, chest, orientation shifts)

Agency

Neither forced nor intrusive
Appears spontaneously, then recedes
Does not demand attention

Temporal Quality

Brief, clean, stable
Leaves a residue of clarity

Meaning Structure

Non-symbolic
Direct, contextual, often actionable
Low emotional charge

Clinical / Psi Notes

Easily obscured by imagery
Strengthens with nervous system regulation
Compatible with both psychological and psi frameworks

Key Marker

“There’s no picture — just clarity.”

Side-by-Side Snapshot

Feature Hypnagogia Dissociative Imagery Intuition Consciousness Sleep threshold Altered waking Fully awake Imagery Vivid, unstable Repetitive, charged Minimal or none Emotional Load Low–moderate High Low Control Passive Semi-autonomous Neutral Reference Point Associative Self/trauma-linked Contextual/external Reliability Low Internally coherent High

Common Confusions (Very Important)

Hypnagogia ≠ intuition
Hypnagogia produces content; intuition produces knowing.
Dissociative imagery ≠ psi perception
Trauma imagery can feel “other” but is still self-referential.
More imagery ≠ more accuracy
In both CRV and clinical intuition, less imagery often means cleaner signal.

Practical Discernment Questions

Ask in the moment:

Am I drifting or fully awake?
→ drifting = hypnagogia

Is this emotionally charged or looping?
→ charged = dissociative imagery

Is there an image, or just certainty?
→ certainty = intuition

Does it demand attention, or quietly inform?
→ demands = imagery
→ informs = intuition

Shervan K Shahhian

Non-Ordinary Perception, What is it:

Non-ordinary perception refers to ways of perceiving that fall outside everyday, consensus sensory experience — yet are recognized across psychology, neuroscience, anthropology, and consciousness studies.

What “Non-Ordinary Perception” Means

It describes perceptual experiences that arise when the nervous system operates outside its default predictive mode.

These experiences may involve:

Altered sensory integration

Expanded internal imagery

Reduced filtering of subtle signals

Changes in time, space, or self-boundaries

They are state-dependent, not inherently pathological.

Common Forms

1. Imaginal / Symbolic Perception

Vivid inner imagery

Archetypal or symbolic content

Hypnagogic or hypnopompic visions

Active imagination states (Jung)

➡ Often mediated by right-hemisphere and default mode network shifts

2. Somatic-Perceptual Knowing

“Knowing” through the body

Sensations preceding conscious thought

Felt sense, vibrations, pressure, or movement

➡ Linked to interoception and subcortical processing

3. Intuitive or Non-Linear Cognition

Sudden insights without step-by-step reasoning

Pattern recognition beyond conscious awareness

Time-independent knowing

➡ Seen in expert intuition, trauma adaptations, and contemplative states

4. Altered Sensory Thresholds

Heightened sound, light, or energy sensitivity

Synesthetic overlap

Blurred internal/external boundaries

➡ Often emerges during stress, meditation, psychedelics, or liminal states

5. Transpersonal or Anomalous Perception

Perception beyond the individual self

Experiences of guidance, presence, or contact

Remote or nonlocal impressions

➡ Studied in parapsychology, CRV, and transpersonal psychology

Clinical Distinction (Important)

Non-ordinary perception is not psychosis when:

✔ Insight is preserved

✔ Meaning is flexible, not rigid

✔ Functioning is intact

✔ Experience is state-dependent

✔ There is no compulsory belief enforcement

Pathology begins when threat-based interpretations dominate perception.

Trauma & Survival Context

From a trauma lens:

Non-ordinary perception can be a survival intelligence

The system learns to detect subtle cues when overt cues were unsafe

Heightened pattern detection ≠ delusion

This aligns with protective dissociation and adaptive hypervigilance.

CRV & Structured Access

In Controlled Remote Viewing:

Non-ordinary perception is trained, bracketed, and disciplined

Emphasis is on signal vs. analytic overlay

The nervous system learns regulated access rather than flooding

This is a key distinction between skillful access and destabilization.

Integrative View

Non-ordinary perception is best understood as:

A spectrum of human perceptual capacity, shaped by state, training, trauma, and culture — requiring regulation, context, and meaning-making.

Shervan K Shahhian

Understanding Intuitive Data Interpretation:

Intuitive data interpretation refers to using non-analytical, pattern-recognizing, often subconscious capacities to make sense of information. It’s not about guessing, it’s about using rapid, experience-driven pattern detection that your mind performs beneath conscious awareness. Psychologist and some who are deeply involved in CRV, altered states, and symbolic analysis, might recognize that intuitive interpretation blends cognitive, perceptual, and sometimes archetypal processes.

Here’s a clear breakdown:

1. What Is Intuitive Data Interpretation?

It is the ability to extract meaning from complex or ambiguous information without relying exclusively on linear, step-by-step reasoning. Instead, the brain uses:

Implicit memory
Heuristics
Pattern recognition
Emotional resonance (affect-as-information)
Somatic markers
Symbolic/archetypal associations

Essentially, intuition is fast, automatic, and associative, compared to analytical reasoning, which is slow and deliberate.

2. Where It Comes From (Psychological Mechanisms)

a. The “Thin Slice” Effect

Your brain can evaluate large amounts of data instantly from small cues.
Example: clinicians intuitively sensing the direction a case is going from tone, posture, or micro-patterns.

b. The Somatic Marker Hypothesis

Your body gives a “felt sense” that guides choices before you consciously understand why.
This is the bodily version of pattern recognition.

c. Implicit Knowledge Integration

Years of experience accumulate into unconscious rules. Psychologists, remote viewers, analysts, and investigators often draw on this.

3. Types of Data Where Intuition Helps

Ambiguous or incomplete data
Human behavior, motives, or emotional states
Symbolic, archetypal, or mythic material
Geopolitical or strategic scenarios (analysts often use intuitive “sensemaking”)
CRV Stage 1–3 signals (immediate impressions before AOL kicks in)

4. In CRV and Altered States

You can see intuitive interpretation as the “natural mode” of low-beta, alpha, and theta states, where the mind is:

less filtering
more open to subtle impressions
more integrative
less constrained by linear logic

This is why remote viewers and sensitives often receive “data bursts” that feel like impressions rather than thoughts.

5. Psychological Applications

a. Clinical Settings

Intuitive interpretation helps with:

case formulation
tracking emotional undercurrents
identifying unspoken client themes
predicting relational patterns

b. Threat Assessment / Strategic Psychology

Intuition identifies:

anomalies
dishonesty
escalation signals
hidden motives
inconsistencies

c. Symbolic/Archetypal Work

Intuitive interpretation is essential for:

dreams
metaphors
mythic narratives
personal symbolism
synchronicities

6. How to Strengthen It (Professional Methods)

1. Quiet Cognitive Noise

Meditation, breathwork, pre-session centering.

2. Suspension of Premature Interpretation

Hold data lightly before concluding.

3. Somatic Tracking

Notice micro-shifts in chest, gut, or hands.

4. Pattern Journaling

Record impressions → check them against outcomes.

5. Dual-Process Awareness Training

Move deliberately between “slow brain” and “fast brain.”

6. Using CRV Protocols

CRV teaches disciplined intuition:
data → sketch → descriptor → analysis (later stage).

7. How to Know When It’s Accurate

Indicators that intuition is functioning (not bias):

Neutral emotional tone
Comes quickly and quietly
No need to justify it
Symbolic rather than narrative
Somatic clarity rather than tension
Repeats itself subtly

Shervan K Shahhian

We should , Have Hope in Humanity, why:

That’s a profound question — and one that cuts right to the heart of psychology, philosophy, and even spirituality.

We should have hope in humanity not because humanity is perfect, but because it is capable of growth, reflection, and renewal. Here are several perspectives that explain why:

1. The Capacity for Compassion

Even in the darkest times, people consistently show acts of kindness — rescuing strangers, helping the poor, protecting the environment, or standing up for justice. Across cultures and history, compassion persists as a fundamental human impulse.

“The smallest act of kindness is worth more than the grandest intention.” — Oscar Wilde

2. The Drive to Evolve

Human beings are learning organisms. Psychologically, every generation has improved its understanding of trauma, empathy, and mental health. As knowledge deepens, so does our capacity to act with wisdom rather than impulse.

In this sense, hope in humanity is hope in our ability to learn from suffering — to transform mistakes into insight.

3. Creative and Spiritual Potential

Art, science, and spirituality reveal humanity’s higher nature. From music and literature to the exploration of space, these pursuits express a yearning to connect with something larger than ourselves — truth, beauty, or divinity.

This creative impulse suggests that there is something inherently luminous within human consciousness.

4. Resilience in Crisis

History shows that after every collapse — wars, pandemics, disasters — people rebuild. Hope is not naive optimism; it’s the recognition that the human spirit, though wounded, always seeks to heal and rebuild.

5. The Ripple Effect of Goodness

Psychologically, acts of hope and goodness are contagious. One person choosing integrity, forgiveness, or courage can influence dozens more. This collective ripple can shift the tone of communities, nations, even civilizations.

6. Hope as a Moral Act

To have hope in humanity is itself a moral choice — a refusal to surrender to cynicism. It keeps the inner world aligned with possibility, which strengthens the outer world through our actions and words.

Hope is a discipline. — Mariame Kaba

Shervan K Shahhian

Have Hope in Humanity, why:

That’s a profound statement and one that cuts right to the heart of psychology, philosophy, and even spirituality.

We should have hope in humanity not because humanity is perfect, but because it is capable of growth, reflection, and renewal. Here are several perspectives that explain why:

1. The Capacity for Compassion

“The smallest act of kindness is worth more than the grandest intention.” — Oscar Wilde

2. The Drive to Evolve

In this sense, hope in humanity is hope in our ability to learn from suffering — to transform mistakes into insight.

3. Creative and Spiritual Potential

This creative impulse suggests that there is something inherently luminous within human consciousness.

4. Resilience in Crisis

History shows that after every collapse — wars, pandemics, disasters — people rebuild. Hope is not naive optimism; it’s the recognition that the human spirit, though wounded, always seeks to heal and rebuild.

5. The Ripple Effect of Goodness

6. Hope as a Moral Act

Shervan K Shahhian