Cognitive Coping, what is it:

Cognitive coping is about using your thinking to regulate emotion, stress, or threat—basically working with the mind to keep the nervous system from running the show.

Here’s a clean, useful way to understand it.

What cognitive coping actually is

Cognitive coping uses top-down processes (attention, meaning-making, appraisal) to change how a situation is interpreted, which then changes how it feels.

You’re not changing the event—you’re changing:

the story about it

the focus of attention

the meaning assigned to it

Common forms of cognitive coping

These are the big ones clinicians usually mean:

Cognitive reappraisal “Is there another way to understand what’s happening?”

Perspective-taking Zooming out in time, context, or role (e.g., “How will this look in a year?”)

Reality testing Checking assumptions: “What evidence do I actually have?”

Normalization “This reaction makes sense given the context.”

Self-talk / inner dialogue Using language to soothe, guide, or ground.

Meaning-making Integrating the experience into a larger narrative (“This is hard and it fits into my growth arc.”)

What cognitive coping is good at

It works best when:

arousal is mild to moderate

the nervous system is already somewhat regulated

the person has cognitive flexibility online

It’s especially helpful for:

rumination

anticipatory anxiety

moral injury / shame narratives

existential or identity-based distress

Where cognitive coping breaks down

This is key—and often missed.

Cognitive coping fails when:

the body is in high threat (fight/flight/freeze)

shame or attachment threat is activated

the prefrontal cortex is offline

That’s when it turns into:

intellectual bypass

arguing with emotions

“I know this isn’t rational but I still feel it”

increased self-criticism for “not coping correctly”

Cognitive coping vs body-based regulation

Think of it like this:

Body-based regulation: calms the signal

Cognitive coping: interprets the signal

Best practice (and what you’ve been circling lately):

Body first → cognition second

Once the body settles even 10–15%, cognitive coping suddenly works again.

A gentle integration move

Instead of “changing the thought,” try:

“What would a regulated mind naturally think right now?”

That question respects the nervous system and cognition.

Shervan K Shahhian

Global Self-Condemnation, what is it?

Global self-condemnation is a cognitive–emotional pattern in which a person judges their entire self as bad, defective, or unworthy based on specific mistakes, traits, or experiences.

Rather than thinking “I did something wrong,” the person concludes “I am wrong.”


Core Characteristics

  • Totalizing self-judgment: One flaw, failure, or behavior is taken as evidence that the whole self is bad.
  • Stable and global: The judgment feels permanent (“always,” “fundamentally”) and applies across contexts.
  • Moralized shame: Not just regret or guilt, but a sense of being inherently corrupt or unredeemable.
  • Resistant to evidence: Positive feedback or success doesn’t disconfirm the belief.

Common Forms

  • “I am a bad person.”
  • “There’s something wrong with me at my core.”
  • “If people really knew me, they’d reject me.”
  • “My past defines who I am.”

How It Differs From Related Constructs

  • Guilt → Behavior-focused (“I did something wrong”)
  • Shame → Self-focused but situational (“I feel bad about who I was then”)
  • Global self-condemnation → Identity-level and absolute (“I am bad, period”)

In CBT terms, it’s a global self-rating error.
In trauma psychology, it often reflects internalized blame or attachment injury.
In psychodynamic language, it resembles a harsh superego or introjected critical object.


Developmental & Trauma Links

  • Chronic criticism or moral shaming in childhood
  • Conditional attachment (“you’re lovable only if…”)
  • Religious or ideological absolutism
  • Trauma where self-blame preserved a sense of control
  • Environments where mistakes threatened belonging or safety

Psychological Functions (Why It Persists)

Paradoxically, global self-condemnation can:

  • Create a false sense of control (“If I’m bad, at least it makes sense”)
  • Prevent hope (which would risk disappointment)
  • Maintain attachment to critical caregivers or belief systems
  • Serve as a protective identity against vulnerability

Clinical Markers

  • Language of essence rather than action
  • Difficulty accepting compassion
  • Collapse into shame after minor errors
  • Strong resistance to self-forgiveness
  • Identity fusion with past behavior or symptoms

Therapeutic Reframes

Effective work usually involves:

  • De-globalizing identity (separating self from actions)
  • Restoring moral complexity (good people can do harmful things)
  • Contextualizing origins (how the belief once protected the person)
  • Developing self-compassion without bypassing responsibility
  • Relational repair (being seen without condemnation)

A key shift is from moral absolutism to human fallibility.

Shervan K Shahhian

Strengths-Based Psychotherapist, who are they:

A Strengths-Based Psychotherapist is a clinician who centers therapy on a person’s capacities, resilience, adaptive intelligence, and existing resources, rather than defining the client primarily by symptoms, deficits, or pathology.

Core Principles

1. Symptoms Are Adaptations, Not Defects

A strengths-based therapist understands that:

  • Anxiety = heightened threat detection
  • Dissociation = protective attentional control
  • Hypervigilance = survival-optimized perception
  • Emotional numbing = pain-containment strategy

The question shifts from “What’s wrong?” to:

“What strength is trying to protect you here?”

2. The Client Is the Expert

Rather than positioning the therapist as the authority:

  • The client’s lived experience is treated as valid data
  • Meaning is co-constructed, not imposed
  • Insight arises from inside the system, not outside correction

This resonates with IFSsomatic psychology, and non-ordinary perception models.

3. Identity Is Larger Than Diagnosis

Diagnoses may be used pragmatically, but they do not define the person.

The therapist emphasizes:

  • Personal values
  • Moral intelligence
  • Creativity
  • Spiritual or transpersonal meaning
  • Survival wisdom embedded in the nervous system

What Strengths-Based Therapy Looks Like in Practice

Language Shifts

Deficit Framing Strengths Framing “You’re avoidant” “You’ve learned how to preserve safety” “You’re dysregulated” “Your system is responding to perceived threat” “You’re resistant” “A part of you is protecting something important”

Clinical Techniques Often Used

  • Narrative reframing
  • Internal Family Systems (parts as protectors)
  • Somatic tracking of competence
  • Trauma-informed meaning-making
  • Resilience mapping
  • Post-traumatic growth exploration
  • Transpersonal inquiry (when appropriate)

Strengths-Based vs Pathology-Centered Therapy

Pathology Model Strengths Model Focus on deficits Focus on capacities Correct symptoms Understand purpose Normalize through diagnosis Normalize through adaptation Therapist interprets Client discovers ixing Integrating

Why This Matters for Trauma & Non-Ordinary States

In trauma and altered states:

  • Pathology models can re-traumatize
  • Strengths models restore agency
  • The nervous system is treated as intelligent, not broken

This is especially important when working with:

  • Dissociative phenomena
  • Hypnagogic imagery
  • Somatic intuition
  • Transpersonal or anomalous experiences

In One Sentence

A Strengths-Based Psychotherapist helps clients heal by recognizing their symptoms as intelligent adaptations, amplifying existing capacities, and supporting integration rather than correction.

Shervan K Shahhian

Shervan K Shahhian

The difference between law enforcement psychology and forensic psychology:

Here’s a clear and simple breakdown of Law Enforcement Psychology vs. Forensic Psychology, since they’re often confused but serve different functions:


Law Enforcement Psychology

Focus: Supporting the well-being, performance, and decision-making of police and other law-enforcement personnel.

What it deals with:

  • Psychological screening for police applicants
  • Fitness-for-duty evaluations
  • Counseling officers (stress, trauma, burnout, PTSD)
  • Crisis negotiation and crisis intervention
  • Training officers on bias, de-escalation, communication, use-of-force judgment
  • Improving police–community relations
  • Enhancing teamwork, leadership, and resilience within departments

Think of it as:

“Psychology for the police.”


Forensic Psychology

Focus: Applying psychological principles to legal questions in courts, investigations, and the justice system.

What it deals with:

  • Competency to stand trial evaluations
  • Insanity defense evaluations
  • Risk assessments (violence, reoffending, sexual offense risk)
  • Expert testimony in court
  • Child custody evaluations
  • Eyewitness credibility and memory issues
  • Criminal profiling (rarely, and usually done with behavioral analysts rather than clinical psychologists)
  • Working with victims, offenders, attorneys, and judges

Think of it as:

“Psychology for the legal system.”


Key Differences at a Glance

AreaLaw Enforcement PsychologyForensic Psychology
Primary ClientsPolice officers, departmentsCourts, attorneys, offenders, victims
GoalImprove officer performance and wellnessInform legal decisions
Typical SettingsPolice agencies, academiesCourts, prisons, forensic hospitals
Main ActivitiesSelection, training, counselingEvaluation, testimony, risk assessment

Overlap?

Yes, in areas like:

  • Crisis negotiation
  • Threat assessment
  • Understanding criminal behavior
  • Consulting on cases

But their purpose differs:

  • Law enforcement psychology → help officers do their job better and safely
  • Forensic psychology → help the justice system make informed decisions

Shervan K Shahhian

Trading Psychology, explained:

Trading Psychology refers to the mental and emotional factors that influence how traders make decisions, manage risk, and respond to market conditions. It is often more important than strategy or technical skill, because even the best system fails if the trader cannot execute it consistently.

Below is a clear overview.

Core Elements of Trading Psychology
1. Emotional Regulation
Markets trigger strong emotions:

Fear → leads to hesitation, panic selling, or exiting too early

Greed → leads to overtrading, oversized positions, or ignoring risk

Hope → leads to holding losing trades too long

FOMO → jumps into trades without analysis

Goal: Develop the ability to act based on plan, not emotion.

2. Cognitive Biases
Traders often get trapped by psychological distortions:

Loss Aversion: losses hurt more than gains feel good → sabotages consistency

Confirmation Bias: looking only for info that proves your idea

Recency Bias: assuming the last few results represent future outcomes

Anchoring: clinging to a price or belief despite new data

Goal: Recognize these biases and build rules to override them.

3. Discipline and Consistency
Winning traders don’t react randomly — they follow:

A trading plan

Risk rules

A daily routine

A position sizing model

Discipline reduces emotional decision-making.

4. Risk Tolerance and Stress Management
Every trader has a psychological threshold for:

Size of loss they can tolerate

Level of volatility they can handle

Time they can hold a trade

Ignoring your own risk tolerance creates stress → stress leads to mistakes.

5. Self-Awareness
Successful traders study their own patterns as much as market patterns:

What triggers impulsive trades

What conditions lead to mistakes

What emotions appear after wins or losses

Self-awareness = the trader’s greatest psychological edge.

6. Mindset: Growth vs. Ego
Two mindsets exist in trading:

Ego-based: needing to be right

Growth-based: needing to learn

The growth mindset understands:

Being wrong is part of the game

Losses are data

Consistency > perfection

7. Patience and Timing
Most traders lose because they:

Enter too early

Exit too early

Overtrade because they’re bored

Patience is a psychological skill — waiting for high-probability setups.

8. Recovery Psychology
After losses:

Many traders tilt (revenge-trading)

Lose discipline

Try to “get it back” immediately

A strong recovery psychology includes:

Taking breaks

Reducing size

Reviewing mistakes without blame

9. Confidence (Not Overconfidence)
Confidence comes from:

Back testing

Experience

Consistent execution

Trusting your edge

Overconfidence comes from:

Winning streaks

Luck mistaken for skill

Taking bigger risks than the plan allows

Differentiating the two is key.

10. Flow State and Intuition (Advanced)
With experience, some traders enter:

Flow: complete focus and clarity

Market intuition: pattern recognition built from thousands of hours

This is not impulsiveness; it’s subconscious expertise.

How to Develop Strong Trading Psychology:
Daily Practices
Journaling every trade

Reviewing emotional triggers

Using meditation or breathing exercises

Setting clear pre-market checklists

Using stop losses and defined risk so emotions are minimized

Structural Practices
Trade small enough that emotions are quiet

Use a written rule set

Automate parts of your process

Create accountability (mentor, community, or self-audit)

In One Sentence
Trading psychology is the ability to manage your emotions, biases, and behaviors so you can follow your system with consistency — especially under pressure.

Shervan K Shahhian

Understanding Strategic Psychology:

Strategic Psychology is the application of psychological principles, methods, and insights to high-stakes decision-making, threat assessment, influence, foresight, and complex systems. It sits at the intersection of psychology, strategy, risk intelligence, behavioral science, and geopolitics.

Think of it as psychology with consequences — used to understand how people, groups, or systems behave under uncertainty, pressure, and conflict.

What Is Strategic Psychology?

Strategic Psychology studies how minds operate within strategic environments — settings where decisions shape long-term outcomes, resources are limited, and competing actors influence one another.

It focuses on:

1. How people think in high-stakes contexts

  • cognitive biases
  • motivational distortions
  • stress-pressure effects
  • group dynamics and coalition behavior

2. How actors (individuals, organizations, or nations) form intentions and miscalculate

  • intentions vs. capabilities
  • threat perception
  • escalation psychology
  • psychological signaling and mis-signaling

3. How psychological patterns impact strategy

  • leadership psychology
  • narrative formation
  • psychological warfare, influence, and persuasion
  • psychological resilience in crises

4. How to anticipate future behavior

  • psychological forecasting
  • pattern recognition
  • horizon scanning for emerging risks
  • intuition combined with structured analysis

Core Pillars of Strategic Psychology

1. Strategic Cognition

How individuals or groups process information under uncertainty and pressure.

  • confirmation bias
  • overconfidence
  • “fog of war” processing
  • magical or paranoid thinking in leaders
  • bounded rationality

2. Strategic Emotion

How emotions shape decisions:

  • fear-based escalation
  • anger-driven retaliation
  • humiliation and status loss
  • desperation logic
  • moral/empathic blocks to aggression

3. Strategic Behavior

Predicting actions based on:

  • motivational drivers
  • survival vs. ambition
  • cultural scripts
  • identity-based strategies
  • historical behavioral patterns

4. Influence and Counter-Influence

How to:

  • shape perception
  • alter narratives
  • inoculate against manipulation
  • build psychological leverage
  • maintain mental advantage

5. Psychological Foresight

Anticipating emerging risks by tracking:

  • behavioral drift
  • early signals of instability
  • psychosocial stress indicators
  • information ecosystem shifts
  • group polarization patterns

Applications of Strategic Psychology

For psychologists

  • evaluating leadership under stress
  • advising on organizational crises
  • supporting intelligence/insight analysis
  • preventing misjudgment in decision-makers
  • understanding psychosocial threats

For security & intelligence domains

  • profiling hostile/non-state actors
  • forecasting escalation or de-escalation
  • analyzing propaganda and psychological warfare
  • improving strategic communication

For organizations

  • understanding competitive behavior
  • crisis leadership coaching
  • building strategic resilience

For your domain (psychology + parapsychology + intuitive inquiry)

  • blending intuitively sourced data with structured analysis
  • detecting subtle pattern shifts
  • interpreting symbolic/archetypal strategic signals
  • expanding the “psychological horizon” of a situation
  • integrating CRV-style perception into strategic models

In One Sentence

Strategic Psychology is the study and application of how minds behave, decide, and influence others in high-stakes, uncertain, or conflict-driven environments.

Shervan K Shahhian

Understanding Intuitive Data Interpretation:

Intuitive data interpretation refers to using non-analytical, pattern-recognizing, often subconscious capacities to make sense of information. It’s not about guessing, it’s about using rapid, experience-driven pattern detection that your mind performs beneath conscious awareness. Psychologist and some who are deeply involved in CRV, altered states, and symbolic analysis, might recognize that intuitive interpretation blends cognitive, perceptual, and sometimes archetypal processes.

Here’s a clear breakdown:


1. What Is Intuitive Data Interpretation?

It is the ability to extract meaning from complex or ambiguous information without relying exclusively on linear, step-by-step reasoning. Instead, the brain uses:

  • Implicit memory
  • Heuristics
  • Pattern recognition
  • Emotional resonance (affect-as-information)
  • Somatic markers
  • Symbolic/archetypal associations

Essentially, intuition is fast, automatic, and associative, compared to analytical reasoning, which is slow and deliberate.


2. Where It Comes From (Psychological Mechanisms)

a. The “Thin Slice” Effect

Your brain can evaluate large amounts of data instantly from small cues.
Example: clinicians intuitively sensing the direction a case is going from tone, posture, or micro-patterns.

b. The Somatic Marker Hypothesis

Your body gives a “felt sense” that guides choices before you consciously understand why.
This is the bodily version of pattern recognition.

c. Implicit Knowledge Integration

Years of experience accumulate into unconscious rules. Psychologists, remote viewers, analysts, and investigators often draw on this.


3. Types of Data Where Intuition Helps

  • Ambiguous or incomplete data
  • Human behavior, motives, or emotional states
  • Symbolic, archetypal, or mythic material
  • Geopolitical or strategic scenarios (analysts often use intuitive “sensemaking”)
  • CRV Stage 1–3 signals (immediate impressions before AOL kicks in)

4. In CRV and Altered States

You can see intuitive interpretation as the “natural mode” of low-beta, alpha, and theta states, where the mind is:

  • less filtering
  • more open to subtle impressions
  • more integrative
  • less constrained by linear logic

This is why remote viewers and sensitives often receive “data bursts” that feel like impressions rather than thoughts.


5. Psychological Applications

a. Clinical Settings

Intuitive interpretation helps with:

  • case formulation
  • tracking emotional undercurrents
  • identifying unspoken client themes
  • predicting relational patterns

b. Threat Assessment / Strategic Psychology

Intuition identifies:

  • anomalies
  • dishonesty
  • escalation signals
  • hidden motives
  • inconsistencies

c. Symbolic/Archetypal Work

Intuitive interpretation is essential for:

  • dreams
  • metaphors
  • mythic narratives
  • personal symbolism
  • synchronicities

6. How to Strengthen It (Professional Methods)

1. Quiet Cognitive Noise

Meditation, breathwork, pre-session centering.

2. Suspension of Premature Interpretation

Hold data lightly before concluding.

3. Somatic Tracking

Notice micro-shifts in chest, gut, or hands.

4. Pattern Journaling

Record impressions → check them against outcomes.

5. Dual-Process Awareness Training

Move deliberately between “slow brain” and “fast brain.”

6. Using CRV Protocols

CRV teaches disciplined intuition:
data → sketch → descriptor → analysis (later stage).


7. How to Know When It’s Accurate

Indicators that intuition is functioning (not bias):

  • Neutral emotional tone
  • Comes quickly and quietly
  • No need to justify it
  • Symbolic rather than narrative
  • Somatic clarity rather than tension
  • Repeats itself subtly

Shervan K Shahhian

Anticipating Emerging Mental Health Risks, an explanation:


Anticipating Emerging Mental Health Risks means identifying psychological threats before they fully develop, so individuals, clinicians, and institutions can intervene early. Think of it as psychological early-warning detection — similar to strategic risk intelligence, but applied to human wellbeing.

Here’s a clear, practical breakdown:


1. Core Idea

Anticipating emerging mental-health risks involves:

  • Detecting early patterns of vulnerability
  • Understanding shifting social, technological, and environmental pressures
  • Predicting where new forms of distress will arise
  • Intervening before the problem becomes a disorder

It’s preventative mental-health strategy at a societal and individual level.


2. Key Emerging Risk Categories

A. Digital & Technological Stressors

  • AI-related job insecurity
  • Deepfake-based harassment
  • Doom-scrolling overload
  • Identity fragmentation from curated online selves
    These produce chronic anticipatory anxiety, self-comparison depression, and attentional collapse.

B. Environmental and Societal Instability

  • Climate anxiety / eco-grief
  • Economic precarity
  • Community fragmentation
    These amplify feelings of lack of control, disconnection, and future insecurity.

C. Loneliness & Social Disintegration

  • Rising single-person households
  • Remote work disconnects
  • Less social ritual and shared meaning
    Leads to depressive drift, existential emptiness, and anomie.

D. Youth-Specific Risks

  • Early exposure to algorithmic adult content
  • Gamified dopamine cycles in apps
  • Identity confusion due to constant comparison
    Produces emotional dysregulation and fragile self-structure.

E. Parapsychological & Altered-State Risks

Given your background:

  • Misinterpreting intuitive or altered-state experiences
  • Boundary erosion between symbolic meaning and literal belief
  • Psychic overload from overstimulation or ungrounded exploration
  • Social isolation due to “experiencer” stigma

These can be stabilized with grounding practices and reflective psychological containment.


3. How Psychologists Anticipate These Risks

1. Pattern Recognition

Tracking:

  • Micro-trends in symptoms
  • New types of client language (“I feel digitally drained,” “AI is replacing me,” etc.)
  • Shifts in sleep cycles, stress patterns, and attention capacity

2. Horizon Scanning

Borrowed from intelligence work:

  • Monitoring emerging technologies
  • Societal disruptions
  • Youth culture shifts
  • Early warning signals in research data

3. Psychological Forecasting

Using:

  • Behavioral science models
  • Stress–vulnerability frameworks
  • Mapping social pressures to likely mental-health outcomes

4. Ecological Assessment

Understanding a person’s:

  • Social ecosystem
  • Digital ecosystem
  • Meaning ecosystem
  • Stress ecosystem
    This holistic map shows where weak points will emerge.

4. Practical Early-Warning Signs in Individuals

Psychologists look for:

  • Micro-avoidances (subtle withdrawal from interactions)
  • Fragmented attention (jumping tasks constantly)
  • Meaning fatigue (“Nothing feels important anymore”)
  • Somatic whispers (body tension, headaches, insomnia — before psychological labels appear)
  • Belief-rigidity as a coping mechanism
  • Increased magical thinking or symbolic overlay under stress

5. Interventions Focused on Prevention

  • Strengthening psychological flexibility
  • Building future resilience maps
  • Teaching information hygiene and digital boundaries
  • Encouraging micro-rituals for grounding
  • Creating early-alert self-monitoring habits
  • Supporting meaning-making frameworks that don’t collapse under stress

Here is a method for building a personal psychological risk radar — a system that helps you sense emerging mental-health vulnerabilities before they become problems. It possibly blends clinical psychology, self-observation.


PERSONAL RISK RADAR: A 5-SYSTEM MODEL

Your risk radar has five “sensors” that detect weak signals of future distress:

Somatic Sensor (body-based warnings)

Emotional Sensor (mood patterns)

Cognitive Sensor (thought patterns)

Behavioral Sensor (micro-behaviors)

Contextual Sensor (environment, people, digital life)

Each catches different types of early risk.


1. SOMATIC SENSOR — “THE BODY WHISPERS BEFORE IT SCREAMS”

Track:

  • Subtle tension (neck, gut, jaw)
  • Sleep drift (even 20–30 min later than usual)
  • Appetite fragmentation
  • New headaches or heaviness

Why it matters:
The nervous system shows stress before emotions do.

Daily check (30 seconds):
“What is my body telling me about upcoming stress?”
Notice: tightness, speed, heaviness, numbness.


2. EMOTIONAL SENSOR — MICRO-SHIFTS

You don’t look for full emotions; you look for micro-emotions:

  • Low-grade irritability
  • Meaning fatigue (“I don’t care”)
  • Emotional flatness
  • Difficulty feeling warmth toward others
  • Drifting anxiety without a cause

Risk signal:
If the same micro-emotion repeats for 3 days, you are in a pre-risk zone.


3. COGNITIVE SENSOR — PATTERN DISTORTIONS

Notice specific early cognitive signs:

  • More “what if” thinking
  • Black-and-white interpretations
  • Catastrophic forecasting
  • Increased magical thinking under stress (in your case, symbolic experiences turning literal without reflection)
  • Reduced mental spaciousness

Risk signal:
When thoughts speed up or narrow down, risk is rising.


4. BEHAVIORAL SENSOR — THE SILENT INDICATOR

Track subtle behaviors:

  • Increased scrolling
  • Avoiding one specific task
  • Needing more stimulation
  • Small social withdrawals (not returning messages)
  • Lost routines (exercise, hygiene, morning structure)

Risk signal:
A shift in three daily micro-habits means your system is compensating for stress.


5. CONTEXTUAL SENSOR — WHAT IS PRESSING ON YOU

Your context predicts your risk:

Check three pressure areas:

  1. Social: conflict, isolation, misunderstanding
  2. Digital: overexposure, anxiety-inducing content
  3. Life tension: finances, workload, uncertainty

Ask:
“What external pressures are shaping my inner state this week?”

The key is not to take your feelings personally — often they are contextual, not internal defects.


PUTTING IT TOGETHER: YOUR WEEKLY RISK RADAR

 Quick Scan (5 minutes, once a week)


 BUILT-IN PROTECTIVE STRATEGIES

When your radar detects early risk:

A. Ground the autonomic nervous system (somatic)

  • Slow exhalations
  • 60–90 seconds of stillness
  • Drop shoulders + jaw

B. Reinforce psychological container (cognitive)

  • Write one grounding sentence:
    “These are states, not truths.”

C. Restore one anchor behavior (behavioral)

Pick one small routine to re-stabilize:

  • Make your bed
  • Drink water early
  • 10-minute walk
  • Quick journaling

D. Reconnect with a stabilizing relationship (social)

A 3-minute check-in with someone who understands you.


OPTIONAL: INTEGRATE INTUITIVE / ALTERED-STATE SENSORS

CRV, symbolic meaning, and expanded perception:

Create a dedicated check-in question:
“Are my impressions symbolic, emotional, or literal?”

This prevents:

  • symbolic overload
  • misattribution
  • psychological drift
  • overstimulation from intuitive practices

Grounding this keeps your intuitive work stable.

Shervan K Shahhian

Strategic Risk Intelligence, an explanation:

Strategic Risk Intelligence (SRI) is a systematic, forward-looking approach to identifying, analyzing, and preparing for threats and opportunities that could impact an organization’s long-term goals, stability, or competitive advantage.

It moves beyond traditional risk management by focusing not just on what might go wrong today, but on how emerging trends, human behavior, geopolitical shifts, technology, and market dynamics could reshape the future.

What Strategic Risk Intelligence Involves

1. Early Detection of Emerging Risks

It looks for weak signals — subtle indicators that something bigger may be developing.
Examples: shifts in consumer psychology, early regulatory rumblings, rising geopolitical tension, changes in public sentiment.

2. Holistic, Multi-Domain Analysis

SRI blends insights from:

  • Psychology (human behavior, decision patterns, leadership biases)
  • Economics & markets
  • Technology trends
  • Geopolitics & security
  • Social and cultural shifts

This gives leaders a full picture instead of a narrow operational view.

3. Scenario Anticipation

Rather than predicting a single future, SRI creates multiple scenarios — best-case, worst-case, and plausible alternatives.
This helps organizations stay flexible and ready.

4. Decision Support

SRI turns information into actionable intelligence:

  • Where to invest
  • Where to avoid or divest
  • What capabilities to build
  • How to protect brand, assets, and people

5. Opportunity Discovery

Not all risks are negative — some signal new openings.
Strategic risk intelligence can identify:

  • New markets
  • Under-served populations
  • Innovation opportunities
  • Behavioral shifts that can be leveraged

Why Organizations Use SRI

  • To avoid being blindsided
  • To reduce psychological and cognitive biases in decision-making
  • To stay adaptive in fast-changing environments
  • To enhance strategic planning
  • To protect long-term reputation and sustainability

A Simple Example

A healthcare organization uses SRI to scan for trends.
They detect:

  • Rising public distrust in big pharma
  • Growth of telehealth
  • Mental-health-first policies in workplaces

Rather than reacting late, they update their strategy now — investing in transparency initiatives, digital infrastructure, and psychosocial support services.

  • A clinical or therapeutic interpretation of “strategic risk intelligence”:

How psychologists use SRI:

Psychologists can use Strategic Risk Intelligence (SRI) in ways that go far beyond traditional clinical work. Because SRI involves anticipating emerging threats and opportunities, psychologists — especially those who work in mental health, organizational consulting, crisis response, or parapsychology — can integrate SRI to better understand human behavior, prevent harm, and guide strategic decisions.

Below are the key ways psychologists use SRI:

1. Anticipating Emerging Mental Health Risks

Psychologists use SRI to identify early warning signs in communities, organizations, or individuals.

Examples:

  • Detecting rising stress patterns before burnout occurs
  • Recognizing early signs of psychosomatic illness in high-pressure roles
  • Predicting when a team or family system is heading toward conflict or crisis
  • Monitoring subtle behavioral “weak signals” that escalate into major psychological issues

This helps in preventive psychology.

2. Understanding Cognitive & Behavioral Biases in Decision-Making

SRI heavily overlaps with psychological science.

Psychologists can help organizations recognize:

  • Confirmation bias
  • Groupthink
  • Authority bias
  • Threat-perception distortions
  • Emotional reasoning
  • Catastrophizing under pressure

By identifying these biases, psychologists reduce the risk of strategic misjudgment.

3. Supporting High-Stakes Leadership

Leaders often operate under uncertainty. Psychologists use SRI to:

  • Assess leadership emotional resilience
  • Evaluate interpersonal dynamics that may derail strategy
  • Coach leaders to handle pressure, ambiguity, and strategic threats
  • Provide insights into the “human factor” in risk scenarios

This is valuable in corporate, military, emergency management, and intelligence contexts.

4. Crisis and Threat Assessment

In threat assessment and forensic psychology, SRI is used to analyze:

  • Behavioral escalation patterns
  • Violence risk indicators
  • Motivational psychology of threat actors
  • Social contagion effects (how certain behaviors spread through groups)

It helps prevent crises rather than just respond to them.

5. Organizational & Occupational Health Psychology

Psychologists inform organizations about:

  • Cultural risks
  • Morale breakdown
  • Staff turnover indicators
  • Toxic leadership patterns
  • Systemic stress that leads to burnout or errors

This is strategic intelligence applied to workforce well-being.

6. Psychosocial Mapping of Environments

This is similar to what intelligence and military units do, but applied to human systems.

Psychologists assess:

  • Group identity
  • Social cohesion
  • Conflict triggers
  • Motivational dynamics
  • Emotional climate of organizations or communities

This helps predict how a system will behave under stress.

7. Enhancing Human Factors in Strategic Planning

Psychologists help integrate the emotional and cognitive dimensions into planning by:

  • Stress-testing strategies against human reactions
  • Mapping how people might behave under future scenarios
  • Identifying psychological vulnerabilities in strategic plans

This adds a much-needed human lens to strategy.

8. Working with Intuitive or Non-Ordinary Information Channels

Some psychologists explore intuitive cognition, including:

  • Pattern recognition
  • Non-conscious perception
  • Controlled Remote Viewing (CRV)
  • Altered states for information gathering
  • Archetypal and symbolic analysis

In these contexts, SRI becomes a blend of:

  • Psychological insight
  • Pattern analysis
  • Intuitive data interpretation
  • Risk anticipation

Professionals use this to map potential futures, identify unseen risks, and support strategic decision-making.

9. Strategic Risk Intelligence in Clinical Practice

Therapists may use SRI principles when:

  • Mapping a client’s long-term risk factors
  • Anticipating relapse in addiction or mood disorders
  • Understanding the unfolding trajectory of trauma response
  • Assessing the “psychological horizon” of a client’s life patterns

This improves preventive psychotherapy, not just reactive.

Shervan K Shahhian

Psycho-Social Support, what is it:

When people ask about psycho-social support, they’re usually reaching for a concept that sits at the meeting point of two worlds: the inner life and the social one. It’s less a single technique and more a web of attitudes, relationships, and interventions that help a person feel steadier, safer, and less alone while they navigate stress, trauma, illness, or major life changes.

Here’s a way to think about it:

1. The “psycho” side

This is the inner terrain:

  • emotions
  • thoughts
  • coping strategies
  • sense of identity and meaning

Support here often looks like emotional validation, grounding, problem-solving, or helping someone understand what they’re going through.

2. The “social” side

This is the outer world:

  • family and community connections
  • social roles
  • practical resources
  • cultural expectations
  • belonging

Support here might be helping someone reconnect with community, access resources, rebuild routines, or feel held by a network rather than isolated.

3. Where the two blend

Most real support lives in the overlap:
A person’s psychological well-being depends heavily on their social environment; their social functioning depends heavily on their internal state. Psycho-social support acknowledges that you can’t really treat one without touching the other.

4. In practice, it can include:

  • Active listening and emotional support
  • Counseling or brief psychological interventions
  • Helping someone access housing, food, or safety
  • Strengthening family or community bonds
  • Restoring routine and structure after crisis
  • Group support programs
  • Skills training (coping, communication, resilience)
  • Creating a sense of meaning or purpose again

5. Where you often see it

  • disaster or crisis response
  • refugee and displacement settings
  • medical or palliative care
  • schools, community programs
  • mental health and social services
  • trauma recovery

The spirit behind it

At its best, psycho-social support carries a very simple message:
“You don’t have to carry this alone, and you’re still connected to something larger than your current pain.”

Psycho-Social Support (PSS) refers to a set of services, attitudes, and interventions that help people manage psychological, emotional, social, and sometimes spiritual challenges — especially during stress, crisis, trauma, or major life transitions.

It’s a core concept in mental healthcommunity work, and especially humanitarian/trauma-responsive practice.

What Is Psycho-Social Support?

Psycho-Social Support is the integration of psychological care (thoughts, emotions, behaviors) with social support (relationships, community, environment).

It helps people:

  • Stabilize after crisis
  • Strengthen coping skills
  • Restore a sense of safety, hope, and belonging
  • Prevent long-term psychological harm
  • Rebuild social connections and practical resource

Core Components

1. Emotional & Psychological Support

  • Active listening
  • Validation
  • Coping-skills training
  • Psychoeducation (stress, trauma, resilience)
  • Brief counseling or supportive therapy

Goal: Reduce distress and restore internal stability.

2. Social & Practical Support

  • Strengthening family and community connections
  • Linking to resources (housing, financial aid, medical help)
  • Problem-solving assistance
  • Facilitating safe environments

Goal: Reduce external stressors and enhance social resilience.

3. Strengthening Protective Factors

  • Enhancing social networks
  • Supporting routines
  • Encouraging meaning-making
  • Promoting agency and self-efficacy

Where Psycho-Social Support Is Used

Common in:

  • Disaster response
  • Refugee and displacement contexts
  • Schools
  • Healthcare settings
  • Community mental health
  • Domestic violence/abuse contexts
  • Grief, loss, or major life transitions

How It Differs From Psychotherapy

Psycho-Social Support Psychotherapy Broad, holistic; combines emotional support + practical help Focused clinical treatment Often short-term, stabilizing Short- or long-term, deeper work Can be delivered by trained non-clinicians, community workers Always delivered by licensed clinicians Focuses on resilience, coping, connection Focuses on pathology, insight, change

A Clinical Explanation:

“Psycho-social support helps you feel emotionally supported while also making sure you have the social and practical resources you need. It looks at your mind, your relationships, and your environment together so you can cope better and feel more stable.”

Shervan K Shahhian