writing – LIBERTY PSYCHOLOGICAL ASSOCIATION

People who knew us in our youth may never see us for who we are today, but Why?

There could be a powerful psychological reason for this: people may often carry an outdated mental representation of us.

Someone who knew you when you were young may unconsciously continue to see you through the identity you had at that time, or the identity they think you in the past, even when decades have passed and even when decades have of growth have changed you.

Why this happens

1. Their memory freezes a version of you.

When people know us during our formative years, their memories become organized around that period. We may be 50, 60, or 70 today, but to them, we may still feel like the teenager, the young adult, the shy person, the rebellious person, the joker or the person who was not serious back then.

2. They confuse familiarity with knowing.

Knowing someone form a long time ago, doesn’t necessarily mean knowing who they have become. They may know your past better than your present.

3. They have an established a false “schema” for you.

In mental health, a schema may be a mental framework through which we interpret information. Once someone has formed a strong schema, “That’s just who they are”, they tend to notice information that confirms it and overlook evidence that contradicts it.

4. Your growth may be uncomfortable for them.

If you have changed substantially, your development may challenge their own narrative about you. Accepting that you’ve become more confident, knowledgeable, independent, emotionally mature, or accomplished may require them to revise their understanding of the past.

5. They remember your role in the old relationship, years ago.

This is especially important. People don’t only remember you; they remember who they were in relation to you. If you were the younger sibling, playful friend, joker, classmate, or just a quite person, they may unconsciously continue interacting with that version of you.

6. They may not have witnessed your transformation.

Personal development is usually gradual and happens privately. You experienced thousands of small changes, new experiences, failures, insights, relationships, education, losses, accomplishments, and choices. Someone who hasn’t been present for those changes doesn’t have the same evidence you have.

The interesting part

Sometimes strangers may see us more accurately than people who knew us decades ago.

A new person encounters who you are now. They don’t have to reconcile your present identity with an old mental picture.

An old acquaintance may unconsciously think:

“I know who you are.”

A newer person may be more open to:

“Let me discover who you are.”

And that distinction may be profound.

You don’t necessarily need their recognition

One of the psychologically liberating realizations of adulthood is:

You are not obligated to remain psychologically consistent with the person someone remembers from a long time ago.

You may say, internally:

“You knew me then. You don’t necessarily know me now.”

Their memory of your past “may” explain your past?, but it will not define your present.

And sometimes the people who knew us in our youth are actually Refusing To See Our Growth, or they simply don’t have enough current information to update their mental picture of us, or Their jealousy and competitiveness prevent them from seeing how much we have grown.

Shervan K Shahhian

Age Affirming Beliefs (AAB) are healthy ways of thinking that challenge ageism:

Age Affirming Beliefs could be healthy ways of thinking that challenge ageism, self-stereotyping, and the idea that getting older automatically means becoming less capable, valuable, attractive, or relevant.

Great Age Affirming Beliefs

My age is part of my story, not a limitation on my future.
Getting older does not diminish my worth.
I may continue to learn, grow, and change throughout my life.
My experience is an asset, not a burden.
I don’t have to compete with younger people to have value.
There is no expiration date on curiosity, creativity, or personal growth.
I am allowed to discover new interests at any age.
My wisdom may coexist with openness to new ideas.
I may be both experienced and still learning.
My life may not have to look like anyone else’s timeline.
I don’t need to apologize for my age.
Growing older may not be the same thing as becoming irrelevant.
I may redefine what aging means to me.
My appearance may not determine my worth at any age.
I deserve respect regardless of my age.
I may remain socially connected, engaged, and purposeful as I age.
It may never be too late to begin something meaningful.
I may adapt to change without losing who I am.
My past experiences may inform my future without controlling it.
I may appreciate what my younger self accomplished without wishing to become that person again.
I may not have to hide my age to be valued.
Age may bring perspective, depth, resilience, and self-knowledge.
I may take care of my changing needs without seeing those changes as personal failure.
I am more than my age, my appearance, my productivity, or my abilities.
Every stage of life has its own possibilities.
I WILL ALWAYS TAKE CARE OF MY HEALTH, REGARDLESS OF MY AGE!

A particularly powerful one

“I am not aging out of life; I am continuing to live it.”

And perhaps the deepest age-affirming belief:

“My value is inherent. I do not have to remain young to remain worthy.”

These beliefs may be especially useful for countering internalized ageism, when negative cultural messages about aging become part of a person’s own self-image.

Shervan K Shahhian

Internalized Ageism could be when a person absorbs negative stereotypes:

Internalized Ageism could be when a person absorbs negative stereotypes, assumptions, or prejudices about aging and older people and then applies those beliefs to themselves.

In simple terms: society’s negative messages about aging become part of your own self-image.

Common examples

A person may think:

“I’m too old to learn something new.”
“People won’t value me because I’m older.”
“I shouldn’t try to change my appearance anymore.”
“My best years are behind me.”
“I’m becoming useless.”
“Older people aren’t attractive.”
“I shouldn’t need help, I should be able to keep up with younger people.”
“It’s normal for me to be ignored or treated as less important because of my age.”

How it can develop

Internalized ageism may be developed through repeated exposure to:

Media portraying youth as more desirable or valuable
Workplace discrimination
Family or social attitudes toward aging
Cultural emphasis on youth and physical appearance
Repeated jokes or derogatory comments about older people
Experiences of being dismissed or stereotyped because of age

Over time, these external messages may become internal beliefs and self-judgments.

Psychological effects

Internalized ageism may contribute to:

Lower self-esteem and self-worth
Shame about getting older
Anxiety about aging
Body dissatisfaction
Social withdrawal
Reduced confidence and self-efficacy
Feeling less competent or relevant
Avoiding activities because of assumptions about what is “appropriate” for one’s age
Greater vulnerability to depressive thinking

One particularly important mechanism is self-fulfilling prophecy:

if someone believes aging necessarily means cognitive or physical decline, they may stop challenging themselves, become less active, or withdraw socially, potentially reinforcing the very decline they fear.

Internalized ageism vs. ordinary awareness of aging

Being aware that aging may involve genuine physical or cognitive changes isn’t automatically ageism.

The distinction is whether someone turns a realistic limitation into a global negative judgment about their worth or potential.

“I may need more time to learn this than I used to.”, Realistic self-awareness.

“I’m too old to learn this.”, Potential internalized ageism.

A healthier alternative

The goal may not be to deny aging. It’s to develop age affirming beliefs:

“I am aging, but aging does not determine my worth, intelligence, usefulness, attractiveness, or capacity for growth.”

This may connect closely with self-compassion, self-efficacy, age acceptance, and healthy identity development across the lifespan.

Shervan K Shahhian

Internalized Ableism may be when a disabled person unconsciously absorbs society’s negative beliefs,…

Internalized Ableism may be when a disabled person unconsciously absorbs society’s negative beliefs, stereotypes, or prejudices about disability and begins applying them to themselves.

Instead of recognizing that many challenges come from inaccessible environments or social attitudes, a person may come to believe things like:

“I’m a burden.”

“I should be able to do everything without help.”

“If I need accommodations, I’m weak.”

“My disability makes me less valuable than other people.”

“I have to overwork myself to prove I’m capable.”

These beliefs may develop because of repeated exposure to ableist messages from family, school, work, healthcare, media, or broader culture, not because they are true.

Common signs

Internalized ableism may show up as:

Feeling guilty for asking for accommodations.

Hiding or minimizing a disability.

Comparing yourself to nondisabled standards and feeling like a failure.

Pushing yourself beyond your limits to “keep up.”

Judging yourself (or sometimes other disabled people) for needing support.

Believing independence is always better than interdependence.

Examples

Someone with chronic pain forces themselves to attend every social event because they think canceling would make them “lazy.”

A person who needs a mobility aid avoids using it in public because they’re embarrassed about how others might perceive them.

An autistic person suppresses natural behaviors (sometimes called masking) even when it causes significant exhaustion, because they feel they must appear “normal.”

Moving away from internalized ableism

Changing these beliefs may involve:

Noticing self-critical thoughts and asking where they came from.

Learning about disability from disability led perspectives.

Viewing accommodations as tools for equity rather than special treatment.

Practicing self-compassion and recognizing that needing support is a normal part of being human.

Connecting with disabled communities where disability is accepted rather than stigmatized.

Internalized ableism may not be a personal failing, it could be a response to living in a society where ableist attitudes are common. Becoming aware of it may be the first step toward developing a more accepting and realistic view of yourself and your needs.

Shervan K Shahhian

What you may do if you have been going through Chronic Bullying:

“Please, Seek Psychological and Legal Support.”

If you have been experiencing ongoing or repeated bullying, it is important to please take it seriously. Chronic bullying may affect psychological safety, self-esteem, relationships, concentration, sleep, and overall functioning.

What you may do

1-Recognize that it isn’t your fault.

2-Being repeatedly targeted does not mean you deserve the treatment or caused it.

3-Document what is happening.

4-Keep a factual record of dates, locations, people involved, what happened, witnesses, messages, emails, screenshots, or other evidence.

5-Set boundaries when it is safe.

6-A brief, firm response may be appropriate: “Do not speak to me that way.” Avoid escalating the situation if doing so could put you at greater risk.

7-Tell the authorities and someone trustworthy.

8-Depending on the setting, this could be a supervisor, HR representative, teacher, school administrator, family member, or another person who may intervene.

9-Reduce unnecessary exposure.

10-When possible, change routines, use safer environments, block abusive online accounts, and avoid being isolated with the person responsible.

11-Seek psychological and legal support.

12-A qualified mental health professional may help with the effects of prolonged bullying, including anxiety, shame, hypervigilance, withdrawal, loss of confidence, or trauma related symptoms.

13-Address the psychological aftermath, not just the bullying itself.

Chronic bullying may sometimes lead to learned helplessness, internalized criticism, social withdrawal, emotional dysregulation, or a persistent expectation of being attacked or rejected. These reactions may be treated.

14-If there are threats or physical danger, prioritize safety.

Get away from the immediate situation and contact appropriate emergency or protective resources rather than confronting the aggressor yourself.

15-An important distinction

If you have been expressing chronic bullying toward other people, in other words, you recognize that you have been repeatedly bullying others, the appropriate response is different. It involves taking responsibility, stopping the behavior, repairing harm where appropriate, and examining what is driving the behavior?

Possible, legal and psychological aspects and what to do next?

If you are experiencing chronic/repeated bullying, there are both psychological and legal dimensions. Depending in the country, state, city you live in,, the legal information below is general information, not individualized legal advice. “Please, Consult with a Qualified Lawyer.”

1. Psychological aspects

Chronic bullying may be more than an unpleasant interpersonal conflict. Repeated exposure to humiliation, intimidation, exclusion, threats, or harassment can create a prolonged stress response.

Possible effects may include:

Hypervigilance: constantly watching for the next attack

Anxiety, fear, irritability, or anger

Reduced self-esteem and self-confidence

Shame or self-blame

Social withdrawal and isolation

Difficulty concentrating or making decisions

Sleep disturbance

Depression or loss of motivation

Feeling powerless or trapped

Learned helplessness

Trauma related symptoms in some individuals

Certain Department’s of Education may recognize psychological intimidation, exclusion, rumor spreading, and similar conduct as forms of bullying; cyberbullying may also occur through technology.

Importantly, having psychological symptoms does not by itself establish that a particular person legally caused them. That’s one reason objective documentation is important.

2. Legal aspects: “Please, Consult with a Qualified Lawyer.”

There may not be one universal offense called “chronic bullying?” The legal consequences depend heavily on what was actually done, who did it, where it occurred, and the relationship between the parties.

Conduct that looks like bullying may potentially involve other legal issues, for example: “Please, Consult with a Qualified Lawyer.”

threats or violence

stalking

harassment

discriminatory or sexual harassment

employment discrimination

cyberbullying

assault or other criminal conduct

civil claims

violations of an existing restraining order

For example:

Certain courts may allow a civil harassment restraining order against someone who has harassed, threatened, physically or emotionally harmed, or stalked you, including conduct occurring online. A qualifying order may impose no contact and stay away requirements. “Please, Consult with a Qualified Lawyer.”

A judge may potentially issue temporary protection quickly, while a longer term civil harassment restraining order can last up to five years. “Please, Consult with a Qualified Lawyer.”

If the bullying is occurring at work, however, the legal analysis is more complicated. Workplace bullying may be unlawful merely because it is abusive or cruel; additional facts may matter, such as whether the conduct involves a legally protected characteristic or another prohibited form of conduct. Certain Civil Rights Department’s specifically addresses employment discrimination and harassment under state law. “Please, Consult with a Qualified Lawyer.”

3. What you may do next: “Please, Consult with a Qualified Lawyer.”

First, stop trying to prove the entire situation at once. Establish a factual record.

Example: Create a chronological log:

Date What happened Who was involved Witnesses Evidence Effect

08/26/26 Specific behavior Person(s) Names Email/text/video Missed work, anxiety, etc.

Keep original emails, texts, voicemails, screenshots, photographs, letters, and other records. Don’t alter them.

Example:

1. Separate facts from interpretations.

Write “John doe sent three messages between 9:00–9:15 PM saying X” rather than “John doe was psychologically manipulating me.”

2. Preserve evidence safely.

Don’t rely exclusively on an account or device that another person might control.

3. Avoid retaliation.

Don’t threaten, repeatedly contact, publicly shame, or attempt to “get even” with the person. That will complicate matters considerably.

4. Report through the appropriate channel.

Depending on circumstances, that could be an employer/HR, school administrator, platform, landlord, law enforcement, or another responsible authority.

5. Consider professional psychological support.

A therapist may help you distinguish the actual external behavior from the psychological effects it has produced and work on restoring psychological safety, boundaries, confidence, and functioning.

6. Consider legal consultation if the conduct is persistent or escalating.

An attorney or legal aid organization may determine whether the facts support a specific legal remedy. Certain courts also may provide self-help information for civil harassment restraining orders.

4. If you are considering a restraining order “Please, Consult with a Qualified Lawyer.”

The court may need specific conduct and specific events?

For example:

“Between June 4 and July 29, the respondent contacted me 27 times after I asked them to stop. On July 12, they threatened me by text. On July 20, they followed me from my workplace to my car. I have retained the messages and have two witnesses.”

That is substantially more useful legally than:

“I’ve been psychologically bullied for months.”

Certain court forms specifically ask for details concerning harassment, stalking, threats, or harm and what protection you are requesting.

One important distinction

If by “chronic bullying” you mean something different, such as a person repeatedly bullying you psychologically, socially, online, at work, or through stalking, the appropriate legal strategy may be very different. Please consult with a qualified lawyer for assistance.

Shervan K Shahhian

Catfishing is a form of deception:

Catfishing is a form of deception in which someone creates a false online identity to manipulate, deceive, or exploit another person. The fake identity may involve stolen photos, a fabricated biography, or lies about age, occupation, relationship status, location, or intentions.

Possible Reasons People Catfish

People catfish for different reasons, that may include:

Seeking emotional attention or validation.
Escaping loneliness or low self-esteem.
Financial scams (“romance scams”).
Identity theft or fraud.
Revenge or harassment.
Entertainment or “trolling.”
Grooming or exploiting vulnerable individuals.

Possible Common Warning Signs

Some red flags may include:

They refuse to video chat or meet in person despite months of communication.
They have excuses for why they cannot meet (“I’m overseas,” “My camera is broken,” “I’m working on a secret project.”).
Their photos appear unusually professional or model like.
Their stories frequently change or contain inconsistencies.
They declare love or deep emotional attachment very quickly.
They ask for money, gift cards, cryptocurrency, or financial help.
They avoid answering direct personal questions.
Their social media presence is sparse, newly created, or lacks interactions from real friends.
They pressure you to keep the relationship secret.

Emotional Manipulation Techniques

Catfishers may use psychological tactics such as:

Love bombing: Excessive affection and compliments early in the relationship.
Emotional dependency: Making you feel like you’re the only person who understands them.
Creating crises: Constant emergencies requiring emotional or financial support.
Guilt: Making you feel responsible if you question them.
Isolation: Encouraging you to withdraw from family and friends.

How to Possibly Protect Yourself

Reverse search their profile photos using a search engine.
Ask for a live video call early in the relationship.
Verify details they tell you through public information when appropriate.
Never send money or share sensitive financial information.
Trust your instincts if something feels “off.”
Talk to trusted friends, family, and the authorities, because they may notice warning signs you miss.

What to Do If You Think You’re Being Catfished

Stop sending money or personal information.
Save screenshots and messages as evidence.
Ask for a live video call or another form of identity verification.
End contact if they continue making excuses or become manipulative.
Report the account to the platform where you met.
If money was involved, contact your bank immediately and report the fraud to the appropriate authorities.

Psychological Impact

Being catfished may lead to:

Betrayal and loss of trust
Shame or embarrassment
Anxiety and depression
Grief over the loss of what felt like a real relationship
Difficulty trusting future partners

It’s important to remember that catfishing relies on deception. Intelligent, cautious people can still become victims because scammers often exploit normal human needs for connection, affection, and companionship.

Report the fraud to the appropriate authorities.

Shervan K Shahhian

Catfishing maybe a form of deception in which someone creates a false online identity to manipulate,…

Catfishing maybe a form of deception in which someone creates a false online identity to manipulate, deceive, or exploit another person. The fake identity may involve stolen photos, a fabricated biography, or lies about age, occupation, relationship status, location, or intentions.

Common Reasons People Catfish

People may catfish for different reasons, including:

Seeking emotional attention or validation.
Escaping loneliness or low self-esteem.
Financial scams (“romance scams”).
Identity theft or fraud.
Revenge or harassment.
Entertainment or “trolling.”
Grooming or exploiting vulnerable individuals.

Common Warning Signs

Some red flags may include:

They refuse to video chat or meet in person despite months of communication.
They have excuses for why they cannot meet (“I’m overseas,” “My camera is broken,” “I’m working on a secret project.”).
Their photos appear unusually professional or model like.
Their stories frequently change or contain inconsistencies.
They declare love or deep emotional attachment very quickly.
They ask for money, gift cards, cryptocurrency, or financial help.
They avoid answering direct personal questions.
Their social media presence is sparse, newly created, or lacks interactions from real friends.
They pressure you to keep the relationship secret.

Emotional Manipulation Techniques

Catfishers may often use psychological tactics such as:

Love bombing: Excessive affection and compliments early in the relationship.
Emotional dependency: Making you feel like you’re the only person who understands them.
Creating crises: Constant emergencies requiring emotional or financial support.
Guilt: Making you feel responsible if you question them.
Isolation: Encouraging you to withdraw from family and friends.

How to Protect Yourself

Reverse search their profile photos using a search engine.
Ask for a live video call early in the relationship.
Verify details they tell you through public information when appropriate.
Never send money or share sensitive financial information.
Trust your instincts if something feels “off.”
Talk to trusted friends or family, they may notice warning signs you miss.

What to Do If You Think You’re Being Catfished

Stop sending money or personal information.
Save screenshots and messages as evidence.
Ask for a live video call or another form of identity verification.
End contact if they continue making excuses or become manipulative.
Report the account to the platform where you met.
If money was involved, contact your bank immediately and report the fraud to the appropriate authorities.

Psychological Impact

Being catfished may lead to:

Betrayal and loss of trust
Shame or embarrassment
Anxiety and depression
Grief over the loss of what felt like a real relationship
Difficulty trusting future partners

It’s important to remember that catfishing relies on deception. Intelligent, cautious people may still become victims because scammers often exploit normal human needs for connection, affection, and companionship.

Shervan K Shahhian

Psychological Domination refers to the use of psychological tactics to,…

Psychological domination refers to the use of psychological tactics to gain, maintain, or exert power and control over another person’s thoughts, emotions, decisions, or behavior. It may occur in many different contexts, and whether it is healthy or harmful depends on the nature of the relationship and whether it is consensual.

There maybe two broad forms:

1. Harmful Psychological Domination (Coercive Control)

This is the form most commonly discussed in psychology and mental health. It involves manipulating or controlling another person against their will.

Common tactics include:

Coercive manipulation: (using fear, guilt, or obligation)
Gaslighting: (making someone question their memory or perception of reality)
Isolation: from family and friends
Emotional blackmail
Intimidation and threats
Excessive criticism or humiliation
Love bombing: followed by withdrawal of affection
Monitoring and surveillance
Controlling finances, communication, or daily activities
Creating dependency: so the person feels unable to leave

The goal may be to reduce the person’s independence and increase the dominator’s power.

Possible effects on the victim include:

Anxiety
Depression
Low self-esteem
Self-doubt
Learned helplessness
Confusion
Trauma symptoms
Difficulty trusting others

2. Consensual Psychological Domination

In some adult relationships, psychological dominance is part of a mutually agreed upon dynamic, such as in certain forms of power exchange. In these cases:

Both individuals freely consent.
Clear boundaries are established.
Either person can withdraw consent.
Mutual respect and communication are essential.

This differs fundamentally from abusive psychological domination because it is voluntary and negotiated.

How Psychological Domination Works

People seeking psychological dominance may often exploit normal human needs, such as the need for:

Love and acceptance
Security
Belonging
Approval
Predictability
Identity

Over time, they may condition another person to seek their approval while becoming increasingly fearful of disagreement or independence.

Warning Signs

Someone may be attempting psychological domination if they:

Need to control every decision.
Punish disagreement.
Constantly tell you what you should think or feel.
Rewrite events to make you doubt yourself.
Encourage dependence while discouraging independence.
Use guilt or shame to influence your choices.
Alternate kindness with cruelty to keep you emotionally off balance.

Psychological Concepts Related to Psychological Domination

Several concepts overlap with psychological domination:

Coercive control
Gaslighting
Trauma bonding
Learned helplessness
Psychological manipulation
Narcissistic abuse

In Clinical Psychology

Mental health professionals may view harmful psychological domination as a pattern of coercive control rather than a single behavior. It is recognized as a significant form of emotional and psychological abuse and is associated with increased risk of anxiety disorders, depression, and post-traumatic stress symptoms.

In short, psychological domination is the systematic use of psychological influence to establish power over another person. When it is non-consensual, it is generally considered a form of emotional or psychological abuse. When it is fully informed, voluntary, and consensual between adults, it refers to a very different type of interpersonal dynamic.

Shervan K Shahhian

Parapsychology: Mutual Dreaming refers to the claim that two or more people share the same dream:

Mutual Dreaming refers to the claim that two or more people share the same dream experience, either simultaneously or with remarkably similar details that they later compare.

Types of Mutual Dreaming

Simultaneous Shared Dreams
- Two people report dreaming of each other or participating in the same dream scenario during the same night.
- They later compare notes and find similarities.
Reciprocal Dreams
- Person A dreams about Person B, and Person B dreams about Person A at roughly the same time.
Dream Telepathy Claims
- Some researchers in parapsychology have suggested that information may occasionally be exchanged between minds during dreaming.

Psychological Explanations

Mainstream psychology offers several explanations for apparent mutual dreams:

Coincidence: People often dream about common themes, relationships, or shared concerns.
Selective Memory: Similarities are remembered while differences are forgotten.
Expectation Effects: After discussing dreams, people may unintentionally reconstruct memories to fit each other’s accounts.
Shared Experiences: Close friends, couples, or family members often have similar daily experiences and emotional concerns, which can produce similar dream content.

Parapsychological Perspective

Within parapsychology, mutual dreaming is sometimes viewed as a possible form of:

Dream telepathy
Mind to mind communication during sleep
Shared consciousness experiences

However, there is currently no widely accepted scientific evidence demonstrating that people can literally enter and share the same dream space. The phenomenon remains controversial and is considered unproven by conventional science.

Example

Suppose two siblings independently report dreaming that:

They were walking through the same unusual house,
Met the same deceased relative,
Heard the same message.

If the reports were recorded before either person discussed the dream, researchers might consider it a potential case of mutual dreaming worthy of investigation.

Related Concepts

Dream Telepathy
Telepathic Communication
Lucid Dreaming
Conscious Dreaming
Shared Apparitions
Phantasms of the Living

From a conventional scientific standpoint, mutual dreaming remains an intriguing anecdotal phenomenon. From a parapsychological standpoint, it is considered a possible area for investigating whether consciousness can interact beyond ordinary sensory communication.

Shervan K Shahhian

Parapsychology: Table levitations (sometimes called table lifting or table tipping):

Table levitations (sometimes called table lifting or table tipping), they are phenomena reported in séances, spiritualist gatherings, and some parapsychology investigations in which a table appears to move, tilt, rock, rise, or occasionally lift off the floor without an obvious physical cause.

Historical Background

Table levitation may have became widely known during the 19th-century Spiritualist movement in the United States and Europe. Participants would sit around a table, place their hands lightly on it, and observe movements that some interpreted as communication from spirits.

Researchers and investigators, studied these claims that concluded, that many cases could be explained by unconscious muscular movements exerted by the participants.

Common Explanations

Psychological Explanation

The most widely accepted explanation is the ideomotor effect.
People can produce small muscle movements without being consciously aware of doing so.
When several individuals are touching a table, these tiny movements may combine and create noticeable motion.

Parapsychological Interpretation

Some parapsychologists have suggested that certain cases may involve psychokinesis (PK), the purported ability of the mind to influence physical objects.
Reports of table levitations are sometimes discussed alongside research into telekinesis and other psychic phenomena.

Spiritualist Interpretation

Spiritualists traditionally viewed table levitation as evidence of communication with spirits or non-physical intelligences.

What Has Research Found?

While many reports of table movement have been documented, controlled scientific studies have generally found that ordinary physical and psychological mechanisms may account for most observed cases. Clear, repeatable evidence for genuine levitation under rigorous laboratory conditions has been widely accepted by the Parapsychology community.

Difference Between Table Tipping and Table Levitation

Table Tipping: The table rocks, turns, or tilts while people are touching it.
Table Levitation: The table reportedly rises partially or completely off the ground.

In parapsychology literature, table levitation is often cited as a classic example of a reported psychokinetic phenomenon, though its interpretation remains controversial for some people.

Shervan K Shahhian