Understanding Somatic Intuition:

Somatic intuition is the body’s capacity to sense, register, and communicate information before it is fully verbalized or cognitively processed. It’s often experienced as a felt sense rather than a thought.

From a psychological and neurobiological perspective, it reflects bottom-up processing — signals arising from the nervous system, viscera, and interoceptive networks that inform awareness.

What somatic intuition feels like

It can show up as:

  • A tightening or softening in the chest
  • A “gut feeling”
  • Sudden fatigue or alertness
  • Warmth, chills, or pressure
  • A clear sense of yes or no without reasoning

These signals are usually fast, subtle, and non-verbal.

How it works (scientifically)

Somatic intuition involves:

  • Interoception (insula activity: sensing internal bodily states)
  • Autonomic nervous system patterning (safety vs threat detection)
  • Implicit memory (stored experiences influencing present perception)
  • Predictive processing (the body anticipating outcomes based on prior learning)

Your body often detects patterns milliseconds to seconds before conscious cognition.

Somatic intuition vs anxiety

A key distinction:

Somatic Intuition Anxiety Clear, neutral, brief Urgent, looping, catastrophic Grounded in the present Pulled into imagined futures Feels informative Feels overwhelming Doesn’t demand action Pressures action

Somatic intuition informs; anxiety drives.

Trauma-informed understanding

In trauma-sensitive frameworks:

  • Somatic intuition may initially feel distorted if the nervous system learned to equate novelty with danger.
  • With regulation, the body’s signals often become more precise and trustworthy, not less.
  • What feels like “intuition” can sometimes be protective somatic memory, not prophecy.

Distinguishing the two requires slowness and curiosity, not suppression.

Clinical and transpersonal perspectives

  • Clinically: somatic intuition aligns with Damasio’s somatic marker hypothesis.
  • Transpersonally: it’s often framed as embodied knowing, sometimes interpreted as extrasensory — but this requires careful differentiation from dissociative or hypnagogic phenomena.

Grounding the signal in the body first helps prevent over-attribution.

Strengthening somatic intuition safely

  • Track sensations without interpreting them immediately
  • Ask: Where is this in my body? What’s its temperature, shape, movement?
  • Pair sensation with orientation to the present moment
  • Let cognition come after sensation, not before

Somatic intuition becomes clearer when the nervous system feels safe enough to speak quietly.

Shervan K Shahhian

Strengths-Based Psychotherapist, who are they:

A Strengths-Based Psychotherapist is a clinician who centers therapy on a person’s capacities, resilience, adaptive intelligence, and existing resources, rather than defining the client primarily by symptoms, deficits, or pathology.

Core Principles

1. Symptoms Are Adaptations, Not Defects

A strengths-based therapist understands that:

  • Anxiety = heightened threat detection
  • Dissociation = protective attentional control
  • Hypervigilance = survival-optimized perception
  • Emotional numbing = pain-containment strategy

The question shifts from “What’s wrong?” to:

“What strength is trying to protect you here?”

2. The Client Is the Expert

Rather than positioning the therapist as the authority:

  • The client’s lived experience is treated as valid data
  • Meaning is co-constructed, not imposed
  • Insight arises from inside the system, not outside correction

This resonates with IFSsomatic psychology, and non-ordinary perception models.

3. Identity Is Larger Than Diagnosis

Diagnoses may be used pragmatically, but they do not define the person.

The therapist emphasizes:

  • Personal values
  • Moral intelligence
  • Creativity
  • Spiritual or transpersonal meaning
  • Survival wisdom embedded in the nervous system

What Strengths-Based Therapy Looks Like in Practice

Language Shifts

Deficit Framing Strengths Framing “You’re avoidant” “You’ve learned how to preserve safety” “You’re dysregulated” “Your system is responding to perceived threat” “You’re resistant” “A part of you is protecting something important”

Clinical Techniques Often Used

  • Narrative reframing
  • Internal Family Systems (parts as protectors)
  • Somatic tracking of competence
  • Trauma-informed meaning-making
  • Resilience mapping
  • Post-traumatic growth exploration
  • Transpersonal inquiry (when appropriate)

Strengths-Based vs Pathology-Centered Therapy

Pathology Model Strengths Model Focus on deficits Focus on capacities Correct symptoms Understand purpose Normalize through diagnosis Normalize through adaptation Therapist interprets Client discovers ixing Integrating

Why This Matters for Trauma & Non-Ordinary States

In trauma and altered states:

  • Pathology models can re-traumatize
  • Strengths models restore agency
  • The nervous system is treated as intelligent, not broken

This is especially important when working with:

  • Dissociative phenomena
  • Hypnagogic imagery
  • Somatic intuition
  • Transpersonal or anomalous experiences

In One Sentence

A Strengths-Based Psychotherapist helps clients heal by recognizing their symptoms as intelligent adaptations, amplifying existing capacities, and supporting integration rather than correction.

Shervan K Shahhian

Shervan K Shahhian

Non-Ordinary Perception, What is it:

Non-ordinary perception refers to ways of perceiving that fall outside everyday, consensus sensory experience — yet are recognized across psychology, neuroscience, anthropology, and consciousness studies.

What “Non-Ordinary Perception” Means

It describes perceptual experiences that arise when the nervous system operates outside its default predictive mode.

These experiences may involve:

Altered sensory integration

Expanded internal imagery

Reduced filtering of subtle signals

Changes in time, space, or self-boundaries

They are state-dependent, not inherently pathological.

Common Forms

1. Imaginal / Symbolic Perception

Vivid inner imagery

Archetypal or symbolic content

Hypnagogic or hypnopompic visions

Active imagination states (Jung)

➡ Often mediated by right-hemisphere and default mode network shifts

2. Somatic-Perceptual Knowing

“Knowing” through the body

Sensations preceding conscious thought

Felt sense, vibrations, pressure, or movement

➡ Linked to interoception and subcortical processing

3. Intuitive or Non-Linear Cognition

Sudden insights without step-by-step reasoning

Pattern recognition beyond conscious awareness

Time-independent knowing

➡ Seen in expert intuition, trauma adaptations, and contemplative states

4. Altered Sensory Thresholds

Heightened sound, light, or energy sensitivity

Synesthetic overlap

Blurred internal/external boundaries

➡ Often emerges during stress, meditation, psychedelics, or liminal states

5. Transpersonal or Anomalous Perception

Perception beyond the individual self

Experiences of guidance, presence, or contact

Remote or nonlocal impressions

➡ Studied in parapsychology, CRV, and transpersonal psychology

Clinical Distinction (Important)

Non-ordinary perception is not psychosis when:

✔ Insight is preserved

✔ Meaning is flexible, not rigid

✔ Functioning is intact

✔ Experience is state-dependent

✔ There is no compulsory belief enforcement

Pathology begins when threat-based interpretations dominate perception.

Trauma & Survival Context

From a trauma lens:

Non-ordinary perception can be a survival intelligence

The system learns to detect subtle cues when overt cues were unsafe

Heightened pattern detection ≠ delusion

This aligns with protective dissociation and adaptive hypervigilance.

CRV & Structured Access

In Controlled Remote Viewing:

Non-ordinary perception is trained, bracketed, and disciplined

Emphasis is on signal vs. analytic overlay

The nervous system learns regulated access rather than flooding

This is a key distinction between skillful access and destabilization.

Integrative View

Non-ordinary perception is best understood as:

A spectrum of human perceptual capacity, shaped by state, training, trauma, and culture — requiring regulation, context, and meaning-making.

Shervan K Shahhian

Somatic Intuition, what is it:

Somatic intuition refers to knowing through the body — information, signals, or guidance that arise as physical sensations before or without conscious reasoning.

It’s not mystical by default, nor purely cognitive; it sits at the intersection of neuroception, interoception, memory, and meaning.

What it feels like

Somatic intuition often shows up as:

  • A tightness or ease in the chest or gut
  • Sudden warmth, chills, or heaviness
  • A felt “pull” toward or away from something
  • A quiet sense of yes / no without words
  • Subtle shifts in posture, breath, or muscle tone

These sensations usually appear faster than conscious thought.

Where it comes from (psychologically & neurobiologically)

Somatic intuition emerges from:

  • Interoceptive awareness (insula, vagal pathways)
  • Implicit memory (body-stored experience, not narrative memory)
  • Pattern recognition based on lived experience
  • Neuroception (the nervous system’s unconscious safety/danger detection)

Your body is constantly integrating:

sensory data + emotional memory + relational history + environmental cues

…and signaling the result somatically.

Somatic intuition vs. anxiety

This distinction matters clinically:

Somatic IntuitionAnxiety SignalCalm, quiet, groundedUrgent, loud, catastrophicSpecific and briefDiffuse and repetitiveDoesn’t escalate when noticedEscalates with attentionOften followed by clarityOften followed by rumination

Trauma can distort intuition, turning protective signals into false alarms — this is where discernment is key.

Somatic intuition in trauma-informed work

In trauma psychology:

  • Symptoms are often misread intuition
  • Intuition may be offline (numbness) or hyperactive (over-signaling)
  • Healing restores signal-to-noise ratio, not “trusting the body blindly”

Modalities that work with somatic intuition:

  • Somatic Experiencing
  • IFS (tracking parts through body sensations)
  • Brainspotting
  • Sensorimotor Psychotherapy

Non-ordinary perception (contextual note)

Somatic intuition can be:

  • Ordinary (pattern-based, implicit cognition)
  • Enhanced through attention and regulation
  • Misattributed as external or paranormal when dissociation or arousal is high

Grounding and nervous system regulation determine whether somatic information is insightful or symbolic noise.

A simple discernment practice

When a somatic signal appears:

Pause and orient (look around, name the room)

Ask: Is this sensation calm or urgent?

Track it for 10–20 seconds without interpretation

Notice if it settles, clarifies, or escalates

True somatic intuition usually settles into clarity.

Shervan K Shahhian

Trauma Psychology, explained:

Trauma Psychology is the field of psychology that studies how overwhelming experiences affect the mind, brain, body, identity, and relationships — especially when those experiences exceed a person’s capacity to cope at the time.

1. What Makes an Experience “Traumatic”?

Trauma is not defined by the event, but by the nervous system’s response.

An experience becomes traumatic when:

  • The person feels overwhelmed
  • Escape or protection feels impossible
  • The nervous system cannot complete a defensive response
  • The experience remains unintegrated

This is why two people can experience the same event and only one develops trauma.

2. Core Domains Affected by Trauma

Brain & Nervous System

  • Chronic activation of the amygdala (threat detection)
  • Reduced integration in the prefrontal cortex
  • Altered hippocampal memory processing
  • Dysregulated autonomic nervous system (fight / flight / freeze / collapse)

Trauma is fundamentally a nervous system injury, not a character flaw.

Body (Somatic Storage)

Trauma is often stored somatically, not narratively:

  • Chronic tension, pain, or numbness
  • Startle reflex
  • Gastrointestinal issues
  • Dissociation from bodily sensations

Cognition & Perception

  • Black-and-white thinking under stress
  • Catastrophic interpretations
  • Time distortion (“it’s happening again”)
  • Fragmented or intrusive memories

These are adaptive survival strategies, not distortions in the usual sense.

Identity & Self

Trauma can fracture the sense of self:

  • Shame-based identity (“something is wrong with me”)
  • Parts-based organization (protector, exile, watcher)
  • Loss of continuity across time

This is why trauma psychology overlaps with ego state theory and parts work.

3. Types of Trauma

Acute Trauma

  • Single overwhelming event
  • Accident, assault, disaster

Chronic Trauma

  • Repeated exposure over time
  • Abuse, neglect, captivity, ongoing threat

Developmental Trauma

  • Occurs during attachment formation
  • Alters personality, affect regulation, and meaning-making

Complex Trauma (C-PTSD)

  • Affects identity, relationships, and worldview
  • Often misdiagnosed as personality pathology

4. Trauma vs Psychopathology (Critical Distinction)

Many symptoms labeled as “disorders” are better understood as:

  • Survival adaptations
  • Protective dissociation
  • Threat-based learning

Trauma psychology reframes pathology as intelligence under threat, which you’ve explicitly resonated with before.

5. Trauma & Altered States

Trauma increases access to:

  • Dissociative states
  • Hypnagogic imagery
  • Non-ordinary perception
  • Somatic intuition

Clinically, these can resemble psychosis — but functionally, they are often unintegrated protective states, not primary psychotic disorders.

This is where trauma psychology intersects with consciousness studies and parapsychology, though mainstream models rarely acknowledge this explicitly.

6. Healing in Trauma Psychology

Healing is not about remembering more — it is about:

  • Regulation before revelation
  • Restoring agency
  • Completing interrupted defensive responses
  • Re-integrating body, affect, and narrative

Modalities aligned with this:

  • Somatic therapies (SE, Brainspotting)
  • Parts-based work (IFS)
  • Attachment-informed approaches
  • Phase-oriented trauma treatment

7. Core Principle

Trauma is not what happened to you. Trauma is what happened inside you when what happened was too much.

Shervan K Shahhian

Black-and-white thinking under stress, explained:

Black-and-white thinking under stress (also called dichotomous thinking) is a very common cognitive response when the nervous system is overloaded.

What it looks like

Under stress, the mind collapses complexity into extremes:

  • All good / all bad
  • Success / total failure
  • Safe / dangerous
  • Right / wrong
  • For me / against me

Nuance, gray areas, and uncertainty feel intolerable.

Why stress triggers it

When stress is high, the brain shifts into survival mode:

  • Prefrontal cortex (flexible thinking) goes offline
  • Amygdala (threat detection) dominates
  • The system prioritizes speed over accuracy

Black-and-white thinking is fast, decisive, and protective — even if it’s inaccurate.

From a trauma-informed lens, this is not a “thinking error” but a protective simplification.

Common situations that intensify it

  • Emotional overwhelm
  • Interpersonal conflict
  • Trauma reminders
  • Sleep deprivation
  • Chronic anxiety or depression
  • Identity threat (shame, rejection, failure)

Examples

  • “If I can’t do this perfectly, I shouldn’t do it at all.”
  • “They disagreed with me → they don’t care about me.”
  • “I made one mistake → I am a failure.”
  • “If I feel anxious, something terrible must be happening.”

How it maintains distress

Black-and-white thinking:

  • Increases emotional reactivity
  • Escalates conflict
  • Reinforces shame and hopelessness
  • Narrows perceived options
  • Prevents problem-solving

How to work with it (not against it)

Because this pattern is state-dependent, the goal is not to “argue with thoughts” but to down-regulate the nervous system first.

Helpful approaches:

  • Grounding (sensory input, slow breathing)
  • Naming the state: “I’m stressed — my brain is simplifying.”
  • Introducing both/and language:
  • “I’m struggling and still capable.”
  • “This is hard and not permanent.”
  • Asking gentle questions:
  • “What’s one exception?”
  • “What’s a 5% improvement?”

Clinical note (relevant to your background)

In trauma psychology, black-and-white thinking is often:

  • learned adaptation to unpredictable environments
  • marker of nervous system load, not personality pathology
  • Reversible with regulation and safety

It becomes problematic only when it hardens into a trait rather than a temporary state.

Shervan K Shahhian

Trauma-Based Phenomena, explained:

Trauma-Based Phenomena refers to psychological, emotional, somatic, cognitive, and relational experiences that originate as adaptive survival responses to overwhelming or chronic stress, rather than as primary pathology. From a trauma-informed lens, these phenomena are expressions of nervous-system learning, not defects.

Below is a structured overview, integrating contemporary trauma psychology, somatic theory, and clinical practice.

1. Core Principle

Trauma is not what happened — it is what the nervous system had to do to survive.

Trauma-based phenomena are state-dependent adaptations that become maladaptive when the threat is no longer present.

2. Major Categories of Trauma-Based Phenomena

A. Somatic & Neurophysiological

The body “remembers” when cognition cannot.

  • Chronic pain with no clear medical cause
  • GI disturbances, headaches, fibromyalgia-like symptoms
  • Startle response, muscle bracing, shallow breathing
  • Autonomic dysregulation (sympathetic dominance / dorsal vagal collapse)
  • Psychogenic non-epileptic seizures (PNES)

Key concept: The body as a storage medium for unprocessed threat

B. Perceptual & Dissociative

Often misdiagnosed as psychosis or neurological disorders.

  • Depersonalization / derealization
  • Time distortion, emotional numbing
  • Fragmented memory or amnesia
  • Parts-based consciousness (ego states)
  • Transient voice-like experiences under stress

Clinical distinction: Trauma-based dissociation is state-linked, not fixed.

C. Cognitive & Meaning-Making

The mind organizes reality around safety.

  • Hypervigilance & threat scanning
  • Catastrophic thinking
  • Trauma-based belief systems (“The world is unsafe”)
  • Rigid moral or existential frameworks
  • Black-and-white thinking under stress

Important: These are predictive models, not delusions.

D. Emotional & Affective

Emotions become survival signals rather than communicative states.

  • Rage, shame, or terror disproportionate to present events
  • Emotional shutdown or alexithymia
  • Grief that feels “timeless”
  • Attachment panic or abandonment fear

Often mislabeled as: mood disorders or personality pathology

E. Behavioral & Relational

Survival strategies mistaken for character flaws.

  • Avoidance or compulsive control
  • People-pleasing / fawning
  • Addiction, dissociation through work, food, substances
  • Re-enactment dynamics
  • Trauma bonding

Frame shift: Behavior is communication of unmet safety needs

3. Trauma-Based vs Pathology-Based Interpretation

Trauma-Based View Pathology-Based View Adaptive response Disorder Nervous system learned threat Brain dysfunction Context-dependent Trait-based Meaningful symptoms Random symptoms Healable Chronic

4. Why Trauma-Based Phenomena Are Often Misdiagnosed

  • Overlap with psychosis, ADHD, bipolar, somatic disorders
  • Lack of developmental & somatic assessment
  • Over-reliance on DSM categorical thinking
  • Insufficient inquiry into timing and context

5. Healing Orientation (Not Symptom Suppression)

Effective trauma work focuses on:

  • Nervous system regulation
  • Bottom-up processing (somatic → affect → cognition)
  • Restoring agency and choice
  • Meaning-making without traumatization

Modalities include:

  • Somatic Experiencing
  • Brainspotting
  • EMDR
  • Parts-based therapies (IFS, ego-state)
  • Polyvagal-informed interventions

6. A Reframing You May Appreciate

Trauma-based phenomena are intelligence under constraint.

Symptoms are solutions that outlived their context.

Shervan K Shahhian

Lucid Heart Therapy, what is it:

Lucid Heart Therapy refers to a specific therapy practice and counseling/coaching that combines transpersonal hypnotherapy, NLP (Neuro-Linguistic Programming), and transformational counseling to help individuals unlock their potential, overcome emotional blocks, and create positive change in their lives.

What It Is:
Therapeutic Approach: The practice offers advanced Transpersonal Hypnotherapy and NLP (techniques that work with subconscious patterns, beliefs, and emotional conditioning) together with life coaching.

Goals: It aims to help people reduce stress, heal emotional pain, improve relationships, and activate one’s natural inner capacity for creative change and wellbeing.

What Transpersonal Hypnotherapy & NLP Mean:
Transpersonal Hypnotherapy: A form of hypnotherapy that goes beyond symptom relief to work with spiritual, emotional, and subconscious layers of experience, often geared toward deeper self-awareness and inner growth. (This is broadly how the field defines it, and the business applies these concepts to “heart-centered” change.)

NLP (Neuro-Linguistic Programming): A set of approaches for understanding how language, thought, and behavior interact — commonly used in coaching to reframe beliefs and patterns that limit one’s goals or wellbeing.

How It Differs from Other Modalities:
Not a standardized psychotherapy: This isn’t clinical psychology like CBT or DBT; it falls into holistic/transpersonal and coaching paradigms, often blending psychological techniques, meditation, hypnosis, and personal insight.

Focus on inner potential: It emphasizes self-empowerment, clarity, emotional transformation, and personal meaning rather than purely symptom management.

If you’re considering any form of therapy for clinical concerns (e.g., depression, anxiety, trauma), it’s wise to consult with a mental health professional so you can weigh complementary and evidence-based options.

Shervan K Shahhian

Stored Somatically Psychotic-Like Symptoms, explained:

Yes, psychotic-like symptoms can be stored and expressed somatically, especially in the context of trauma, chronic stress, or nervous-system dysregulation. This is a well-recognized phenomenon in trauma psychology and does not automatically indicate a primary psychotic disorder.

What “Somatically Stored Psychotic-Like Symptoms” Means

These symptoms arise when overwhelming experiences are encoded in the body rather than integrated symbolically or narratively. When re-activated, they can look psychotic, but their origin, course, and treatment are different.

Common Somatic Expressions

  • Hearing voices during heightened arousal (often internal, fragmented, or state-dependent)
  • Feeling externally controlled, invaded, or monitored
  • Paranoia that fluctuates with bodily states (sleep loss, hunger, pain, autonomic activation)
  • Dissociation with loss of agency or identity instability
  • Somatic hallucinations (pressure, energy, movement, presence)
  • Delusional-like interpretations that collapse when the nervous system settles

How This Differs From Primary Psychosis

Trauma-Somatic Psychotic-Like Primary Psychosis State-dependent Persistent across states Triggered by body cues Largely independent of body state Insight often returns Insight often absent Improves with regulation Requires antipsychotic focus Meaningful, symbolic Often fixed, concrete

Mechanism (Bottom-Up)

  • Trauma overwhelms cortical integration
  • Memory fragments lodge in subcortical and autonomic systems
  • When activated → primitive threat meanings emerge
  • Mind attempts coherence → psychotic-like narratives

This aligns with:

  • Van der Kolk (body keeps the score)
  • Porges (neuroception)
  • Janet (dissociation)
  • Trauma-informed psychosis models

Clinical Relevance

  • Mislabeling trauma-based phenomena as psychosis can worsen outcomes
  • Somatic approaches often lead to rapid de-escalation

*See a Psychiatrist

“Possible” Effective Approaches

  • Brainspotting / EMDR
  • Somatic Experiencing
  • Sensorimotor psychotherapy
  • Polyvagal-informed regulation
  • Parts-based work (trauma-informed, not pathologizing)

These allow the body to complete defensive responses that were frozen at the time of trauma.

Important Clarification

Having psychotic-like symptoms:

  • ❌ does not mean “you are psychotic”
  • ❌ does not imply loss of reality testing
  • ✔ often means the body is replaying unresolved threat states

Shervan K Shahhian

Psychopathology and Trauma, the connection:


Psychopathology and Trauma are deeply interconnected. Trauma is one of the most powerful contributors to the development, expression, and course of many psychological disorders.

  1. What Is the Relationship?
    Trauma (especially early, chronic, or interpersonal trauma) can:

Trigger psychopathology
Shape symptom presentation
Worsen severity and chronicity
Complicate diagnosis and treatment
In many cases, what appears as “psychopathology” is actually the mind adapting to overwhelming threat.

  1. Trauma as a Root of Psychopathology
    Trauma disrupts:

Emotion regulation
Identity development
Attachment systems
Threat detection (nervous system)
This disruption can manifest as symptoms classified in DSM diagnoses.

Common Trauma-Linked Disorders
Psychopathology Trauma Link PTSD / C-PTSD Direct consequence of trauma Major Depression Learned helplessness, loss, chronic stress Anxiety Disorders Hypervigilance, fear conditioning Dissociative Disorders Defensive response to overwhelming threat Borderline Personality Disorder Strongly linked to early attachment trauma Substance Use Disorders Self-regulation via numbing or control Somatic Symptom Disorders Trauma stored somatically Psychotic-like symptoms Extreme stress → altered reality processing

  1. Trauma vs “Primary” Psychopathology
    Not all psychopathology is trauma-based, but trauma is frequently misdiagnosed as a primary disorder.

Example:
Trauma-related hyperarousal → misdiagnosed as bipolar disorder
Dissociation → misdiagnosed as psychosis
Emotional numbing → misdiagnosed as major depression
Survival-based aggression → misdiagnosed as antisocial traits
A trauma-informed lens asks:

“What happened to you?” instead of “What’s wrong with you?”

  1. Neurobiological Impact of Trauma
    Trauma alters brain systems central to psychopathology:

Amygdala → threat overactivation
Prefrontal cortex → impaired inhibition & insight
Hippocampus → memory fragmentation
HPA axis → chronic stress dysregulation
These changes explain:

Intrusive memories
Emotional instability
Dissociation
Impulsivity
Cognitive distortions

  1. Developmental Trauma & Personality Pathology
    Early trauma affects personality organization, not just symptoms.

Disrupted attachment → unstable self-image
Chronic invalidation → shame-based identity
Inescapable threat → dissociative coping
Lack of co-regulation → poor affect tolerance
This reframes many “personality disorders” as:

Adaptations to prolonged developmental trauma

  1. Trauma-Informed Psychopathology Model
    A trauma-informed approach integrates:

Developmental history

Attachment patterns

Nervous system state

Adaptive function of symptoms

Contextual survival strategies

Symptoms are viewed as protective responses, not defects.

  1. Treatment Implications
    When trauma underlies psychopathology:

Symptom suppression alone often fails
Insight without nervous system regulation is insufficient
Stabilization precedes trauma processing
Relationship safety is therapeutic
“Possible” Evidence-Based Trauma Treatments
EMDR
Somatic therapies (SE, Sensorimotor)
Trauma-focused CBT
Internal Family Systems (IFS)
Phase-oriented treatment for complex trauma

  1. Key Takeaway
    Trauma is not just a risk factor, it is often the organizing principle of psychopathology.

Understanding trauma:

Reduces stigma
Improves diagnostic accuracy
Guides effective treatment
Honors symptoms as survival intelligence
Shervan K Shahhian