Parapsychology: Place Related Apparitions:

Place Related Apparitions are reports of seeing, hearing, or sensing a presence that appears to be connected to a specific location rather than to a particular living person or witness.

In psychical research and folklore, these experiences are often described as recurring phenomena associated with a physical location, house, battlefield, castle, hospital, road, or other site.

Common Characteristics

The apparition is repeatedly reported in the same location.

It often appears to follow the same pattern or behavior.

It may seem unaware of observers.

Witnesses may report visual sightings, sounds, voices, footsteps, or a sensed presence.

Reports sometimes persist across many years or generations.

Examples

A figure repeatedly seen walking down a particular staircase.

A soldier reportedly appearing on a historic battlefield.

Sounds of footsteps or voices heard in a specific building.

As an example: A “lady in white” reported at the same location by multiple witnesses.

Parapsychological Interpretations

Researchers in parapsychology have proposed several explanations:

Residual Haunting Theory

The location somehow “records” past events, which are later replayed under certain conditions.

The apparition is not considered conscious or interactive.

Survival Hypothesis

The apparition represents the continued existence of a deceased person’s consciousness.

The entity may occasionally interact with witnesses.

Psi Based Explanations

Witnesses may unconsciously obtain information through psychic processes and construct an apparition experience.

This is sometimes related to the Super-Psi hypothesis.

Environmental Theories

Certain environmental conditions (lighting, acoustics, electromagnetic fields, expectation, suggestion) may contribute to unusual experiences.

Psychological Perspectives

Some Psychologists may examine:

Perception and misperception

Memory reconstruction

Suggestion and expectation

Emotional significance of places

Cultural beliefs about haunted locations

These explanations do not necessarily imply that witnesses are imagining the experience; rather, they explore how normal cognitive processes may contribute to unusual perceptions.

Research Status

Within science, there is no generally accepted evidence that place related apparitions are caused by spirits or surviving consciousness. However, such experiences remain an active area of study within the fields of parapsychology, anomalistic psychology, and consciousness research.

Place related apparitions are particularly interesting because they raise the question of whether certain locations may become associated with recurring anomalous experiences, regardless of who the witness is.

Shervan K Shahhian

Podcast Episode: Loving-Kindness Meditation (LKM), also known as Metta Meditation:

Pip: Liberty Psychological Association covers territory that most of us quietly need a map for — the inner kind.

Mara: Today we're looking at a contemplative practice with deep roots and measurable effects, courtesy of Shervan K Shahhian at Liberty Psychological Association, The Most Comprehensive Online Library Regarding Mental Health, Psychology and Parapsychology in the World. Let's start with Loving-Kindness Meditation — what it is, how it works, and why the research behind it is worth taking seriously.

Loving-Kindness Meditation: Training the Heart and Mind

Pip: The premise here is straightforward but easy to underestimate — that you can deliberately practice goodwill the way you practice anything else, and that doing so actually changes something.

Mara: The post frames it clearly from the start: "Loving-Kindness Meditation is a contemplative practice that involves intentionally cultivating feelings of goodwill, compassion, warmth, and kindness toward yourself and others."

Pip: Intentionally cultivating. That word choice matters — this isn't passive mood management. It's structured repetition with a direction.

Mara: The structure is quite specific. You begin with phrases directed at yourself — "May I be happy. May I be healthy. May I be safe. May I live with ease." — then extend those same wishes outward, moving from a loved one to a friend, a neutral person, a difficult person, and eventually all beings.

Pip: The difficult person step is the one that earns its keep. Anyone can wish a friend well on a Tuesday.

Mara: The post is careful to define what loving-kindness is not — it doesn't mean approving harmful behavior, ignoring personal boundaries, or forcing yourself to like everyone. The phrase used is "recognizing the shared humanity of all people while maintaining healthy boundaries."

Pip: Which is a useful clarification, because the practice could easily be misread as emotional bypass.

Mara: From a psychological standpoint, the post explains that repeated practice may strengthen neural pathways associated with empathy, emotional regulation, and social connection. Research suggests it can increase positive emotions, reduce self-criticism, lower stress and anger, and support overall psychological well-being.

Pip: So the upshot is: this is less about feeling warmly toward the universe and more about retraining a threat-detection system that runs a little hot by default.

Mara: That's exactly how the post frames the mechanism — counteracting the mind's tendency toward threat detection and negative mental commentary. Modern therapies including mindfulness-based interventions and compassion-focused approaches already incorporate it for exactly that reason.


Pip: Goodwill as a trainable skill — that reframe does some work.

Mara: It does. The inner architecture turns out to be more malleable than most of us assume. More on that next time.

Parapsychology: Mind to Mind Conversations or Nonverbal Communication:

Mind to Mind Conversations or nonverbal communication may mean very different things.

Psychological Perspective

In psychology, people may communicate without words through:

Facial expressions

Body language

Eye contact

Gestures

Tone of voice

Emotional cues

Some humans are remarkably good at picking up subtle signals, sometimes creating the impression that they “know what someone is thinking” without anything being said.

Intuitive or Empathic Communication

Some people report experiences where they seem to:

Sense another person’s emotions from a distance.

Know what someone is about to say.

Simultaneously think of the same idea.

Feel a strong connection with a loved one.

Psychology may explain these experiences through empathy, pattern recognition, emotional attunement, shared experiences, and coincidence.

Parapsychological Perspective

In parapsychology, mind to mind communication is called telepathy, a concept studied in fields such as:

Telepathy

Ganzfeld Experiment

Remote Viewing

Researchers have conducted experiments to investigate whether information may be transferred between minds without the known senses. Some studies have reported statistical anomalies, while critics argue that methodological issues, chance, and bias may explain the findings. As a result, telepathy remains controversial and may not accepted as a scientific fact to some.

Distinguishing the Terms

Nonverbal communication: Information conveyed through observable cues other than words.

Telepathy (mind to mind communication):

The proposed direct transfer of thoughts, feelings, or information between minds without known sensory channels.

Empathy:

Understanding or sensing another person’s emotional state, often without explicit verbal communication.

In everyday life, what feels like a “mind to mind conversation” is may be explained by nonverbal communication, emotional attunement, and shared understanding. In parapsychology, it may be interpreted as telepathic communication, although this remains a topic of ongoing debate and research.

Shervan K Shahhian

Parapsychology: Telepathic Communication is the claimed ability to transmit thoughts,…

Telepathic communication is the claimed ability to transmit thoughts, feelings, images, or information directly from one mind to another without using known sensory channels (speech, writing, gestures, technology, etc.).

It is a common topic in Parapsychology, spirituality, and paranormal research. Examples include:

  • Sensing what another person is thinking.
  • Communicating silently over a distance.
  • Sharing emotions or mental images directly.

Scientific perspective

Telepathy has been studied by researchers for more than a century, particularly in the field of parapsychology. However, no scientifically accepted evidence has demonstrated that telepathic communication exists. Experiments that appeared promising have generally been reliably replicated under certain conditions.

As a result, some neuroscience and psychology do recognize telepathy as a proven phenomenon.

Why people sometimes believe they’ve experienced telepathy

Several ordinary processes may create the impression of telepathy:

  • Strong familiarity with someone, allowing accurate predictions of their thoughts or actions.
  • Coincidences (thinking of someone just before they call).
  • Subtle nonverbal cues that are processed unconsciously.
  • Selective memory, remembering the “hits” and forgetting the many “misses.”

In fiction and culture

Telepathy is a popular ability in books, movies, and television, often portrayed as:

  • Mind to mind conversations.
  • Reading thoughts.
  • Sharing memories or emotions.

Shervan K Shahhian

Parapsychology: Phantasms of the Living:

Phantasms of the Living is the title of a book by members of the Society for Psychical Research.

What Does “Phantasms of the Living” Mean?

The term refers to apparitions, visions, or sensory experiences of living people, rather than spirits of the dead. The authors collected hundreds of reports in which a person claimed to see, hear, or sense someone who was actually alive but often far away.

Examples included:

  • Seeing a distant relative suddenly appear in a room.
  • Hearing the voice of a living person when they were not physically present.
  • Experiencing a vivid impression of someone during a crisis.

Crisis Apparitions

Some cases involved what researchers called crisis apparitions, experiences occurring when the person perceived was undergoing a serious event such as:

  • An accident
  • Severe illness
  • Emotional distress
  • Death or near death situations

The researchers wondered whether these experiences might reflect some form of telepathic communication rather than spirit visitation.

Interpretation

Some proposed that some apparitions of living persons might be explained by:

  • Telepathy (mind to mind influence)
  • Unconscious psychological processes
  • Coincidence in some cases

They did not claim that all reports proved paranormal phenomena, but they argued that certain cases deserved scientific investigation.

Modern Perspectives

Today, some psychologists might explain such experiences through factors such as:

  • Memory distortions
  • Expectation and suggestion
  • Stress and emotional arousal
  • Sleep-related experiences
  • Coincidence and selective recall

Parapsychologists, however, still regard Phantasms of the Living as a landmark work because it was one of the first systematic attempts to collect and analyze spontaneous apparition reports.

Historical Importance

The book remains influential in:

  • Parapsychology
  • Psychical Research
  • Studies of apparitions and anomalous experiences
  • Research on telepathy and consciousness

For some historians, Phantasms of the Living represents the beginning of large-scale, evidence gathering research into spontaneous paranormal experiences rather than relying solely on folklore or anecdotal ghost stories.

Shervan K Shahhian

Parapsychology: Apparitions are experiences in which a person perceives a figure, presence, or image,…

Apparitions are experiences in which a person perceives a figure, presence, or image that appears real but may not be explained by an obvious physical source. Apparitions may often be described as seeing a deceased person, a living person who is not physically present, an unknown figure, or a non-human entity.

Types of Apparitions

  1. Crisis Apparitions
    • Reported when someone appears to another person during a time of extreme danger, illness, or death.
    • The apparition may be later linked to a real-life crisis occurring at the same time.
  2. Bereavement Apparitions
    • Experienced after the death of a loved one.
    • The experiencer may see, hear, sense, or even feel the presence of the deceased.
    • These experiences are relatively common among grieving individuals and do not necessarily indicate mental illness.
  3. Place Related Apparitions
    • Apparitions reported repeatedly in a particular location.
    • Commonly associated with “haunted” places.
  4. Living Person Apparitions
    • Reports of seeing someone who is alive but physically elsewhere.
    • Sometimes called “phantasms of the living” in parapsychological literature.

Scientific Explanations

Psychologists and neuroscientists have proposed several explanations:

  • Misinterpretation of sensory information: (shadows, reflections, low light).
  • Expectation and suggestion: influencing perception.
  • Grief related experiences: especially after a significant loss.
  • Sleep related phenomena: such as hypnagogic (falling asleep) or hypnopompic (waking up) hallucinations.
  • Stress, fatigue, trauma, or certain neurological conditions: consult with a Nuerologist, may also contribute to apparition like experiences.

Parapsychological Perspectives

Within the field of Parapsychology, apparitions have been studied as potential evidence for:

  • Telepathic communication.
  • Survival of consciousness after death.
  • Unknown aspects of human consciousness.
  • Interactions with non-physical entities.

Researchers associated with the Society for Psychical Research collected thousands of apparition reports and attempted to analyze patterns statistically and historically.

Are Apparitions Evidence of Life After Death?

There is currently no scientific consensus that apparitions prove survival after death. Mainstream science generally interprets apparition experiences through psychological, neurological, and environmental factors. However, some researchers in psychical research argue that certain well documented cases remain difficult to explain completely.

Important Distinction

An apparition experience by itself is not the same as a psychotic disorder. Many psychologically healthy people report sensing or seeing the presence of a deceased loved one, particularly during bereavement. Mental health professionals evaluate such experiences based on the broader context, including distress, functioning, and whether other symptoms are present.

In summary, an apparition is a perceived presence or figure that appears real to the experiencer but lacks an immediately identifiable physical source. Interpretations range from normal psychological processes to paranormal or survival of consciousness hypotheses, depending on one’s perspective and the available evidence.

Shervan K Shahhian

Loving-Kindness Meditation (LKM), also known as Metta Meditation:

Loving-Kindness Meditation (LKM), also known as Metta Meditation, is a contemplative practice that involves intentionally cultivating feelings of goodwill, compassion, warmth, and kindness toward yourself and others.

The word “Metta” comes from the ancient Pali language and means loving-kindness, benevolence, or unconditional friendliness.

How It Works

During Loving-Kindness Meditation, you silently repeat phrases such as:

  • May I be happy.
  • May I be healthy.
  • May I be safe.
  • May I live with ease.

You then gradually extend these wishes to others:

  1. Yourself
  2. A loved one
  3. A friend
  4. A neutral person
  5. A difficult person
  6. All beings everywhere

Example Practice

Sit comfortably, close your eyes, and repeat slowly:

May I be safe.

May I be healthy.

May I be peaceful.

May I be happy.

After a few minutes, bring someone you care about to mind:

May you be safe.

May you be healthy.

May you be peaceful.

May you be happy.

Continue extending these wishes outward.

Benefits

Research suggests Loving-Kindness Meditation may help:

  • Increase positive emotions
  • Enhance empathy and compassion
  • Reduce self-criticism
  • Improve social connection
  • Lower stress and anger
  • Increase emotional resilience
  • Support overall psychological well-being

What Loving-Kindness Is Not

Loving-kindness does not mean:

  • Approving harmful behavior
  • Ignoring personal boundaries
  • Suppressing anger or hurt
  • Forcing yourself to like everyone

Instead, it involves recognizing the shared humanity of all people while maintaining healthy boundaries.

A Psychological Perspective

From a psychological standpoint, Loving-Kindness Meditation can help counteract the mind’s tendency toward threat detection, self-criticism, and negative mental commentary. By repeatedly practicing goodwill and compassion, individuals may gradually strengthen neural pathways associated with empathy, emotional regulation, and social connection.

Some modern therapies, including mindfulness-based interventions and compassion-focused approaches, incorporate elements of Loving-Kindness Meditation as a way to promote emotional well-being and resilience.

In simple terms, Loving-Kindness Meditation is the practice of training the heart and mind to relate to oneself and others with greater kindness, compassion, and goodwill.

Shervan K Shahhian

Control Freak is an informal term for someone who feels a strong need to control situations:

A control freak is an informal term for someone who feels a strong need to control situations, people, or outcomes. They may often struggle to trust others to do things “correctly” and may become anxious when things are uncertain or not done their way.

Common traits may include:

  • Micromanaging others
  • Difficulty delegating tasks
  • Wanting plans followed exactly
  • Becoming stressed when things feel unpredictable
  • Correcting or directing people frequently
  • Needing reassurance that things are under control

Not everyone who likes organization or leadership is a control freak. The term usually implies the behavior is excessive or causes tension in relationships, work, or daily life.

People may develop controlling behaviors for different reasons, such as:

  • Anxiety or fear of failure
  • Perfectionism
  • Past experiences where they felt powerless
  • Lack of trust
  • A need for security or predictability

Example:

  • A manager who insists on approving every tiny detail instead of trusting the team.
  • A partner who tries to decide how everyone should spend their time or do chores.

The phrase may be used casually, but in serious cases controlling behavior can become unhealthy or emotionally manipulative.

Shervan K Shahhian

Conscious Dreaming usually refers to lucid dreaming:

Conscious Dreaming usually refers to lucid dreaming, a state where you are dreaming and aware that you are dreaming at the same time. In some lucid dreams, people may even influence or control parts of the dream.

Common experiences include:

  • Realizing “this is a dream”
  • Changing the environment, flying, or interacting intentionally
  • Feeling unusually vivid awareness
  • Remembering waking life goals inside the dream

Lucid dreaming may often happens during REM sleep, the stage associated with vivid dreams.

Scientists study lucid dreaming within the field of Sleep Science and consciousness research. Some studies suggest that parts of the mind involved in self-awareness become more active during lucid dreams than in ordinary dreaming.

People explore lucid dreaming for different reasons:

  • Curiosity and entertainment
  • Creativity and problem solving
  • Practicing skills mentally
  • Reducing nightmares
  • Meditation or spiritual exploration

Some common techniques people use to encourage lucid dreams:

  1. Reality checks during the day (asking “Am I dreaming?”)
  2. Keeping a dream journal
  3. Waking briefly and returning to sleep (“wake-back-to-bed” method)
  4. Meditation and mindfulness

It’s generally safe for most people, though frequent attempts may sometimes disrupt sleep quality if overdone.

Explaination:

  • the neuroscience behind lucid dreaming: CONSULT WITH A NEUROLOGIST,
  • how to start having lucid dreams,
  • spiritual interpretations of conscious dreaming,
  • or the difference between lucid dreams, astral projection, and vivid dreams.

Shervan K Shahhian

Controlling Behavior refers to actions used to dominate, direct, or excessively,…

Controlling behavior refers to actions used to dominate, direct, or excessively influence another person’s thoughts, feelings, choices, or activities. It often stems from a need for power, certainty, security, or fear of losing control.

Common Signs of Controlling Behavior

  • Constantly telling others what they should do.
  • Monitoring or checking up on people excessively.
  • Making decisions for others without their input.
  • Criticizing or micromanaging how others do things.
  • Using guilt, threats, intimidation, or manipulation to get compliance.
  • Isolating someone from friends, family, or support systems.
  • Demanding excessive reassurance, loyalty, or obedience.
  • Refusing to respect personal boundaries.

Examples

  • A partner insists on knowing where their spouse is at all times.
  • A parent makes major life decisions for an adult child without considering their wishes.
  • A manager micromanages every detail and allows no autonomy.
  • A friend uses guilt to pressure someone into doing what they want.

Why People Become Controlling

Controlling behavior may develop from:

  • Anxiety and fear of uncertainty.
  • Insecurity or low self-esteem.
  • Fear of abandonment or rejection.
  • Perfectionism.
  • Learned behavior from family or past relationships.
  • A desire for power and dominance.

Healthy Influence vs. Controlling Behavior

Healthy influence:

  • Respects autonomy.
  • Encourages discussion and collaboration.
  • Accepts disagreement.
  • Honors boundaries.

Controlling behavior:

  • Seeks compliance rather than cooperation.
  • Uses pressure, manipulation, or intimidation.
  • Disregards boundaries.
  • Punishes disagreement.

Impact on Others

People subjected to controlling behavior may experience:

  • Reduced self-confidence.
  • Anxiety and stress.
  • Resentment and anger.
  • Difficulty making independent decisions.
  • Feelings of being trapped or powerless.

What Helps

  • Recognize and clearly define boundaries.
  • Communicate needs assertively.
  • Encourage mutual respect and autonomy.
  • Address underlying fears or insecurities.
  • Consider counseling if the pattern is persistent or damaging.

When controlling behavior becomes severe and involves intimidation, isolation, threats, surveillance, or coercion, it may be considered coercive control, a form of psychological and emotional abuse that may seriously affect a person’s well-being.

Shervan K Shahhian